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Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 16, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Rare cancer in men should absolutely not be subjective
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When it comes to breast cancer, most people think of women. However, in reality, men are also at risk of this disease.
Resettlement from Trade Union Shelters built in Binh Thuan
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Binh Thuan - Many Trade Union Shelters were proposed by the Binh Thuan Provincial Civil Servants' Union, supporting union members to build them to have a solid place to live.
Drug toi, 3 people shared 35 years in prison
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Kien Giang - 3 defendants received a total of 35 years in prison for the crimes of illegal drug trafficking, organizing illegal drug use, and illegal possession of drugs.
20h News: Handling people who fabricated information about merging provinces in Thai Binh
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20h News on September 21: Handling people who misreported information about the merger of provinces in Thai Binh, Gold prices rebounded, couples had to line up to buy...
Martyr Nguyen Dang Khai fuels emulation movement of Quang Ninh Police
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Quang Ninh - On April 21, the Provincial Police launched an emulation campaign to study the brave example of sacrificing himself for the country and the people of the people of the martyr Nguyen Dang Khai.
Weather forecast for tonight and tomorrow, April 21
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Latest weather forecast 22.4: Most areas across the country continue to be forecast to be hot. Here is the weather forecast for tonight and tomorrow.
Hot Saigon: The time when the South begins the rainy season
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Hot Saigon News on September 21: The time when the South started the rainy season; Trial of phase 2, Truong My Lan escaped life sentence;...
Ring Road 3 under Hanoi is covered in black smoke after a container fire
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Hanoi - At the time of the fire, the container truck was located right under the elevated Ring Road 3.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 21.4.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 21, 2025 were listed around 1.6-4.9%/year.
Cold air is about to affect, forecast of thunderstorms
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According to the meteorological agency, due to the impact of a weak cold air mass, from April 24, the North will temporarily end the heat, and have scattered showers and thunderstorms.
How many years is the term of the village chief and the head of the residential group
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The term of office of the village chief and the head of the residential group is stipulated in Clause 2, Article 12 of Circular 04/2012/TT-BNV (amended by Clause 9, Article 1 of Circular 14/2018/TT-BNV).
Setting up checkpoints in special-use forests to prevent gold bandits in Quang Tri
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After Lao Dong Newspaper's reflection on the situation of gold bandits roaming around Quang Tri, the authorities have conducted a search and set up checkpoints in the special-use forest.
Tips for simple ways to create an ideal sleeping environment, help sleep well
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Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.
Tips for a good sauce for people with high blood sugar
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Greek yogurt salad dressing helps add a new flavor to the dish while also bringing surprising results in balancing blood sugar.
Pension for May 2025 will be paid early at the end of April
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Pension and social insurance benefits for May 2025 will be paid early from April 25 to 28 under new direction from the Prime Minister.
