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Number of hours of sleep needed by age to ensure health

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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.

Vì sao uống trà xanh với mật ong tốt cho sức khỏe

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Trà xanh giàu chất chống oxy hóa, khi kết hợp mật ong đúng cách có thể tăng hiệu quả kháng viêm, hỗ trợ miễn dịch và giảm nguy cơ một số bệnh mạn tính.

Biển số 50AE-222.22 chính thức có mặt trong phiên đấu giá biển số ngày 2.2

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Đấu giá biển số xe máy: Trong ngày 2.2, Công ty Đấu giá hợp danh Việt Nam sẽ tổ chức đấu giá 52.000 biển số xe máy đẹp.

Group of subjects receiving Tet gifts from Hanoi City People's Committee

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Hanoi City People's Committee has issued regulations on groups of subjects eligible to receive Tet gifts to ensure social security, care for people with meritorious services and difficult cases.

Simple habits to help improve night sleep

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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.

serious landslide risk in mountainous communes of Hue City

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HUE - Prolonged heavy rain caused landslides on many roads in Khe Tre commune, and cracks appeared more than 1m in the area of the Long Quang commune water plant.

Golden recipe for a snack to help improve liver and kidney function every day

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A scientific snack helps the body absorb nutrients regularly, reducing the burden on the liver and kidneys.

Subjective with mild signs, stroke patients leave serious complications

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Many people are subjective with signs such as dizziness, slurred speech, weakness in the limbs. The delay in examining can make a stroke dangerous.

Forecast of the risk of heavy storm, warning of heavy rain in areas

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According to the representative of the meteorological agency, storm Kalmaegi is forecast to have strong intensity after entering the East Sea; the Central region continues to be an area at risk of heavy rain.

Forecast of the time when the East Sea will welcome storm No. 13 Kalmaegi and provinces at risk of heavy rain and strong winds

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It is forecasted that around November 5, the East Sea will welcome storm No. 13 Kalmaegi; there is a risk of strong winds and heavy rain in the Central Central, South Central and Central Highlands provinces.

Expected area to apply regional minimum wage in Quang Ninh from January 1, 2026

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According to the new Draft Decree, the Ministry of Home Affairs adjusts the regional minimum wage of localities, including Quang Ninh.

Important tasks of public service units promoting agriculture at the provincial level

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The provincial-level public service unit for agricultural promotion under the Department of Agriculture and Environment has the function of organizing and supporting agricultural promotion in the area.

Regulations on financial resources for public science and technology organizations

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Regulations on financial resources of public science and technology organizations are based on Decree 263/2025/ND-CP.

The Ministry of Agriculture and Environment answers about self-decompositated agricultural land

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The Ministry of Agriculture and Environment answers questions about self-opened agricultural land for citizens.

3 reasons to add carrots to your meals

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Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and digestion.

Drinks that help purify the liver and kidneys and improve sleep

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Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.

Things to do if you forget to take your blood pressure medicine in the morning

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If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.

Enterprises hunt for young human resources at the 2025 Financial Academy Recruitment Festival

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The 2025 Recruitment Day organized by the Academy of Finance attracted more than 40 participating businesses, bringing about 5,000 job opportunities to students.

Small habits and natural remedies to help you overcome flu season effectively

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Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.

Interest rates 2.11: A series of interest rates above 7.5% after the increase of banks

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Savings interest rate 2.11: Many banks increase savings interest rates. Refer to special interest rates above 7.5%/year.