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Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 16, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Safe amount of lemon water to consume in 1 day
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Nutritionists recommend that we should eat 1 - 2 lemons per day if our health is completely normal.
Video of Ho Chi Minh City - Hong Linh Ha Tinh goal (0-1)
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Hong Linh Ha Tinh won 1-0 against Ho Chi Minh City in round 20. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
Tightening inspection of motorbike emissions, people hope to be supported to change to old vehicles
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Although not officially issued, the proposal to inspect motorbike emissions is making many people anxiously wait.
Weather today, September 26: Heavy rain forecast for the South in the late afternoon
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Weather today, April 26, the North has rain in some places, sunny in the afternoon. Southern region has sunny days, some places are hot; some places have heavy rain in the late afternoon.
Morning in the West 4/26: Unexpected developments in the case of the "most beautiful villa in Ca Mau"
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Morning in the West 4/26: Starting a $300 million project at VSIP Can Tho; Unexpected developments of the "most beautiful villa in Ca Mau";...
Limiting the learning style of long-term writing to get high scores in Literature
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In addition to limiting the situation of writing long to get high scores, the 2025 high school graduation exam in Literature also limits learning from proficient learning and copying sample text.
Decision on members of the Security and Order Team of villages and residential groups when merging
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Article 14 of the Law on Forces Participating in Security and Order Protection at the Grassroots Level stipulates the arrangement of forces to protect security and order in villages and residential groups.
Death while playing pickleball, doctors warn of risks for people with underlying diseases
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A man in Ha Tinh died of a stroke while playing pickleball. Doctors warn that people with underlying diseases need to be careful when participating in sports.
Video of the goal The Cong Viettel - Song Lam Nghe An (1-0)
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The Cong Viettel beat Song Lam Nghe An 1-0 in round 20 of V.League. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
tornado blows away roofs of 25 houses, damages many crops in Lam Dong
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Lam Dong - Dinh Lac Commune People's Committee has mobilized about 150 people from the police, militia... to support people to overcome the consequences of the tornado.
Ho Chi Minh City residents dance in the rain to watch the gathering because it only happens once every 50 years
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HCMC - Although it rained in the center of HCMC, with a heart for the April 30 festival, people still patiently stood in the rain to watch the drill.
Meeting the Honda-67 of hero Vo Van Minh at the exhibition at the Military Region 5 Museum
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Da Nang - The legendary Honda-67 of hero Vo Van Minh, along with many other valuable artifacts, is on display at the Military Region 5 Museum.
20h News: Reasons why a driver in Binh Dinh took a passenger to the police station after a ticket worth 5.7 million VND
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20h News: Receiving a ticket of 5.7 million VND, a taxi driver in Binh Dinh rushed to take a young girl to the police station; Spreading Workers' Month to each facility in Nha Trang...
Weather forecast for tonight and tomorrow, April 26
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Latest weather forecast, September 26: The North continues to have rain. The Central Highlands and the South will have scattered showers and thunderstorms, with some places having heavy rain.
The Cong Viettel must temporarily use some items at Hang Day Stadium
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On April 25, The Cong Viettel had to temporarily use some items at Hang Day Stadium to qualify to welcome Song Lam Nghe An in round 20 of V.League 2024-2025.
