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Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
The best winter steams for diabetics
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Here are delicious and safe winter steams recommended by experts for people with diabetes.
HCMC maintains traditional market value in the transformation process
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The Management Board of Some Traditional Markets in Ho Chi Minh City believes that the market is not only a place for buying and selling but also connects the community, preserves culture, serves the economy and tourism.
Director of "Quan Ky Nam": I miss the 1980s forever before leaving Vietnam
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In the program "7th Afternoon of coffee", director of "Quan Ky Nam" Leon Le shared about his nostalgia and perspective on the 2025 film market.
Expiry of temporary residence registration, how much can people staying at a rented house be fined
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According to regulations, people who have expired their temporary residence registration can be subject to administrative sanctions.
Management of records, dermatological treatment is more convenient thanks to digital applications
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The application of Health records for dermatological patients will help patients proactively register for examination, look up medical records, test, and check prescriptions
Forecast of bad weather today and tomorrow, December 21
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From tomorrow, December 21, the weather in the Gulf of Tonkin is at risk of having strong northeast winds of level 5, sometimes level 6, gusting to level 7 - 8, rough seas, waves 2 - 3 m high.
On the construction site of a hundred-billion-dong anti-erosion embankment on the banks of the Red River in Lao Cai
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Lao Cai - The investor is coordinating with Corporation 319 (Ministry of National Defense) to increase human resources to construct an anti-landslide embankment in Bao Thang commune.
Expected conditions for higher education institutions to be recognized as national universities
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To be recognized as a national university, it is expected that higher education institutions must simultaneously meet the conditions on development projects, organize training at all levels...
Where to get a work permit for foreign workers
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Pursuant to Decree 219/2025/ND-CP, the authority to grant work permits to foreigners is stipulated as follows:
Gold price increases, young people have a headache about celebrating their wedding
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The high price of gold has caused many young people to hesitate every time they receive a wedding invitation, when the common joy comes with increasing spending pressure.
Close-up of the 35,000 billion VND Long Thanh airport passenger terminal
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Dong Nai - Long Thanh Airport is shaped as a "Smart - Green Airport" that meets international 5-star standards with breakthrough technology highlights.
Christmas balls cause a fever in Hanoi, million-dollar Christmas gifts still attract young customers
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Christmas 2025, the Hanoi gift market is bustling with the trend of "blossom flowers" and sophisticated mixed fruit sets, priced from a few hundred thousand to more than a million VND.
Forecast of cold air flooding over Christmas, forecast of areas at risk of rain
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The possibility of cold air intensifying during Christmas 2025 will cause scattered rain in the North on the night of December 24 and a slight decrease in temperature on December 25.
Detoxify the liver and kidneys with coriander as planned for 7 days
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Coriander can help the liver and kidneys detoxify gently if used properly as planned.
How people with high blood sugar drink winter wine to avoid complications
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In winter, the habit of drinking alcohol to keep the body warm is quite common, but for people with high blood sugar, this poses many potential risks of dangerous complications.
