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Number of hours of sleep needed by age to ensure health
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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.
Vì sao uống trà xanh với mật ong tốt cho sức khỏe
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Trà xanh giàu chất chống oxy hóa, khi kết hợp mật ong đúng cách có thể tăng hiệu quả kháng viêm, hỗ trợ miễn dịch và giảm nguy cơ một số bệnh mạn tính.
Biển số 50AE-222.22 chính thức có mặt trong phiên đấu giá biển số ngày 2.2
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Đấu giá biển số xe máy: Trong ngày 2.2, Công ty Đấu giá hợp danh Việt Nam sẽ tổ chức đấu giá 52.000 biển số xe máy đẹp.
Group of subjects receiving Tet gifts from Hanoi City People's Committee
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Hanoi City People's Committee has issued regulations on groups of subjects eligible to receive Tet gifts to ensure social security, care for people with meritorious services and difficult cases.
Simple habits to help improve night sleep
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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
Criteria to identify ethnic groups facing many difficulties
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Decree No. 255/2025/ND-CP of the Government has set out criteria to identify ethnic groups that are still facing many difficulties and have specific difficulties in the period of 2026-2030.
Teachers enjoy a series of unprecedented new policies on salaries and allowances from 2026
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From January 1, 2026, teachers' salaries will be raised to the highest in the system, allowing preschool teachers to retire 5 years early and increasing support for teachers in disadvantaged areas...
The East Sea is about to welcome storm No. 13 very strongly on November 5, with a maximum gust of level 17
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Typhoon Kalmaegi is forecast to enter the South China Sea as Typhoon No. 13 around November 5. The maximum intensity of the storm is about level 14, gusting to level 17 on November 6.
Forecast of the provinces with the heaviest rain from now until November 4 due to continuous strengthening of cold air
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The provinces from Ha Tinh to Hue city are the focus of heavy rain from the morning of November 3 to the end of November 4.
Tips on how to recognize headaches caused by high blood pressure
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A headache caused by high blood pressure can be very similar to a common headache. However, there are some characteristics that can help you distinguish.
Interest rate 3.11: Savings interest rate increases the highest in the year
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Savings interest rate 3.11: Savings interest rate increased to 6.5%/year - the highest level since the beginning of the year for regular deposits, for immediate reference.
The water rises rapidly, people in Quang Tri are busy avoiding floods
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Quang Tri - Prolonged heavy rain caused floodwaters to rise rapidly, people were busy raising their belongings to avoid flooding.
Cold weather increases the risk of stroke in people with chronic underlying diseases
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Cold weather causes blood vessels to constrict, blood pressure to increase, increasing the risk of stroke, especially in people with chronic underlying diseases.
Assessment of the new high tide above alert level 3 causing high flooding in Ho Chi Minh City
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HCMC - High tides in HCMC and the provinces and cities in the South are starting a new period (the 15th day of the 9th lunar month), likely exceeding alert level 3, causing flooding in many places.
Can Tho businesses launch tricks to stimulate demand, speed up the year-end travel season
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Can Tho - The year-end tourism market in Can Tho is becoming vibrant as a series of businesses are actively implementing stimulus strategies.
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
Scene of the accident that killed a female worker in Ho Chi Minh City
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HCMC - On November 3, the police are investigating the accident on DT 747B road, the section through the intersection with Vo Thi Sau road, which killed a female worker.
Individuals with business income will be exempt from VAT and personal income tax
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Official dispatch 4613/CT-CS of the Ministry of Finance's Tax Department stipulates the group of subjects not subject to VAT and corporate income tax.
Hue police help people evacuate, support families to have funerals in the midst of floods
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HUE - Heavy rain caused many areas in the city to be deeply flooded. The police force promptly supported people in evacuation and helped the family who was holding a funeral in the midst of the flood.
Storm No. 13 is about to get stronger and continuously strengthen, latest forecast of path
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Storm Kalmaegi will move rapidly and continuously increase in intensity in the next 24 - 72 hours; it is forecast to reach its peak when in the East Sea.
