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How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Emergency surgery for a 38-week pregnant woman with low water level but unknown
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HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.
How to determine the Tet bonus for cadres, civil servants and public employees according to Decree 73
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Article 4 of Decree 73/2024/ND-CP stipulates the Tet bonus for cadres, civil servants and public employees.
A pair of billion-dollar car license plates available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
A pair of super beautiful license plates in Hanoi are available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
A familiar fruit that helps lose weight but some people should not eat a lot
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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Principals can retire under the 178 regime when merging schools without
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When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
UAVs create thousands of photos per flight session, accurately determining pollution points
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UAVs are used to monitor air pollution arising points due to straw burning, agricultural by-products burning, and spontaneous waste burning around the Hanoi area.
Children under 4 years old are subsidized VND 1,625,000/month if they are the following cases in Hanoi
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The monthly social allowance of VND 1,625,000 is applied by Hanoi to children under 4 years old in special cases under Resolution 63.
Russia takes further control of Novoplatonovka region in Kharkov
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Units of the Russian Western Campaign Cluster have taken control of the Novoplatonovka settlement in the Kharkov region, Ukraine.
Before December 31, the entire locality must complete the merger of schools
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Localities urgently arrange and merge public schools before December 31, 2025, streamline the apparatus... according to the instructions of the Ministry of Home Affairs.
Health care workers can enjoy 100% occupational allowances from 2026
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
The effects of ginger alcohol on the body in cold weather
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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.
Gold and foreign currency prices 17.12: The downward trend of gold may continue
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Gold and foreign currency prices 17.12: Experts say that gold prices turn down due to profit-taking pressure and the psychology of avoiding cooling down risks.
