Video
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
|
Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
|
8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
|
Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
|
When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Women bring smiles and hope to patients
|
8. March is an occasion to honor women, and also a time to mention women who are working day and night in hospitals.
Important notes for candidates taking the HSA competency assessment exam
|
About 120,000 candidates registered to take the competency assessment exam of Hanoi National University (HSA) this year. Candidates taking the exam need to pay attention to the exam questions, structure, difficulty, etc.
Subjects eligible for one-time demobilization allowance based on base salary
|
The Ministry of National Defense issued Consolidated Document No. 30/VBHN-BQP on a number of allowances and policies for non-commissioned officers and soldiers serving in the army, demobilized...
Are people who go on military service with expired labor contracts entitled to unemployment benefits?
|
Is terminating a labor contract due to expiration while on military service entitled to unemployment benefits?
Forecast of upcoming cold air and when the North will have rain
|
It is forecast that cold air will flood into the North from the night of March 8 with easterly nature, so it is likely to cause scattered showers and thunderstorms in some places.
4 benefits of sugarcane black tea that help beautify skin and reduce fatigue
|
Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.
Vietnam - Japan Festival in Ho Chi Minh City attracts a large number of visitors
|
Ho Chi Minh City - March 7, a large number of people and tourists came to participate in the Vietnam - Japan Festival with many unique cultural, culinary and exchange activities.
Answers on issuing red books for land without land use planning
|
Citizens are asking about the issuance of Land Use Right Certificates (red books) for land plots under planning but without land use plans.
Eating more green vegetables every day, how does blood pressure change?
|
Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
|
Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
|
Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Border village elders mobilize villages to fulfill their election obligations well
|
Quang Tri - The election atmosphere in the border area is bustling as village elders and village chiefs actively propagate and mobilize people to look forward to the big festival.
Things to know when drinking smoothies to control weight
|
Smoothies can help control weight if used properly and with appropriate ingredients.
Cases of building houses on agricultural land before October 15, 1993 are not penalized
|
Building houses on agricultural land in some cases may not be penalized if the conditions according to current legal regulations are met.
USD exchange rate today 7: 3: Pressure surrounds
|
USD exchange rate today 7:3: The USD weakened due to a drop in US jobs data reports, strengthening expectations that the Fed will soon cut interest rates. At the same time, escalating Middle East tensions further increased pressure to sell off the greenback.
