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Osteoporosis patients should do these exercises to be both safe and good for their health
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Exercises play an important role in improving health and preventing complications in osteoporosis patients.
High blood fat can still eat chicken if you understand these notes
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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.
Hair donation to spread love in Hue attracts 1,200 participants
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HUE - More than 1,200 people participate in hair donation in Hue, spreading the message "For a resilient beauty".
Crowds returning to Hanoi increase, technology motorbike taxi drivers work from 5 am
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Hanoi - The high number of customers has caused many technology motorbike taxi drivers to start working from early morning, hoping to make up for their income after the holidays.
Tightening IELTS bonus points, towards fair admission
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Controlling the maximum added level for IELTS certificates is a necessary adjustment step to ensure fairness between groups of candidates.
Financial resources of public higher education institutions
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Below is detailed information about the financial resources of public higher education institutions according to the latest regulations.
Multiple-vehicle accident on National Highway 51, car sinks under truck
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Ho Chi Minh City - In a chain accident of 4 vehicles on National Highway 51, a car got under the truck in front; traffic through the area was congested.
Expected reduction of standard hours for homeroom teachers of vocational education institutions
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The draft Circular Regulating the working regime for vocational education teachers proposes reducing the standard working hours for homeroom teachers.
USD exchange rate today 14.1: Continues to rise
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USD exchange rate today 14.1: Domestic banks strongly increase USD selling prices.
Sleep better every night by adjusting these daily living habits
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With just a few small adjustments in daily life, you can completely get a good night's sleep every night.
License plate 50AB-999.99 officially available in the auction session on January 15-16.1
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Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 40,000 beautiful motorcycle license plates expected to be auctioned on January 15-16.
If you want to drink good tea for your health, don't ignore this tip
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To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.
People who need to be careful when drinking chia seed lemon juice
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The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.
Super beautiful 9-digit license plates will be available in the auction session on January 14th
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Motorcycle license plate auction: On January 14, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful motorcycle license plates.
Building a house on a pond land without a red book, will it be penalized
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Building houses on pond land without a red book makes many households worried about being fined or forced to dismantle.
Things to note when Japan moves towards abolishing the trainee program
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Japan issued transitional regulations, moving towards ending the internship program, replacing it with a skills development job model from 2027.
Familiar herb with liver detoxification effect
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This vegetable not only makes the dish more flavorful but also contains many antioxidant compounds, contributing to supporting liver function when used properly.
Rescuing a patient in critical condition due to abortion with medicine at a private clinic
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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.
What to drink to help reduce safe uric acid
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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.
Secrets to nourish beauty and nourish qi and blood for women from tam that
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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.
