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How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Mobilizing machinery and human resources to construct the Chau Doc - Can Tho - Soc Trang expressway
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An Giang - At the Chau Doc - Can Tho - Soc Trang expressway construction site (through An Giang), the contractor mobilized all resources to aim for the end of June 2026.
Water with a mild sour taste, drink in the evening to control blood pressure
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Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.
A pair of super beautiful motorcycle license plates available in the auction on the afternoon of December 16
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License plate auction: On December 16, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
All kinds of garbage are burned openly in Hanoi residential area, people "hold their breath" because of smoke
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Hanoi - The spontaneous garbage burning on Mieu Nha Street (Xuan Phuong Ward) has seriously affected people's lives and health.
5 reasons to add tubers to your winter diet
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Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.
Labor registration documents for employees participating in compulsory social insurance from 2026
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How specific is the labor registration dossier for employees participating in compulsory social insurance from January 1, 2026?
Foods that enhance liver function, good for people with fatty liver
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Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.
People with high uric acid should pay attention when drinking
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Drinks are part of an overall strategy for uric acid prevention and control.
How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach
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Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.
Interest rates 16.12: 3 banks massively increase savings interest rates
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Interest rates 16.12.2025: The market recorded 3 joint stock commercial banks sharply increasing savings interest rates. See the highest bank interest rates today.
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Handling compensation and support when reclaiming public land that has been eroded
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Compensation or support when reclaiming public land that has been eroded depends on the origin of the land and the form of management and use according to the provisions of land law.
Elderly people face the risk of serious complications after falling
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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.
Tips for foods combined with black beans to create a drink to reduce uric acid
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The rustic, easy-to-make drink below can be very helpful for people with high uric acid.
Households and individuals are allowed to adjust the land use term on the red book
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Citizens wonder whether the land use term stated on the Land Use Rights Certificate can be adjusted when needed or not.
