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4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
The most beautiful five-digit 9 motorbike license plates in Ha Tinh will be present in the auction on March 9
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Motorbike license plate auction: On March 9, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates in 4 time slots.
Weather today 9. 3: Cold air causes widespread rain
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Weather today 9/3, due to cold air, the North has scattered showers and thunderstorms, locally with moderate to heavy rain. Cold at night and early morning.
International tourists are excited to make handicraft silk with disabled children
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At Van Phuc silk village (Hanoi), international tourists are excited to experience making recycled handicrafts with autistic and disabled children.
8 PM News: Working hours of female nurses at the boundaries of life and death
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8 PM News on March 8th: Working shifts of female nurses in the boundaries of life and death; Truong Son border area voters cross rivers to participate in early elections...
Weather forecast tonight and tomorrow 9. 3
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Weather forecast tonight and tomorrow 9. 3: Due to the influence of cold air, the Northeast region has scattered showers and thunderstorms, locally with moderate to heavy rain.
Saigon Hot News: Can Gio - Vung Tau sea-crossing road expected to start construction in Q2/2026
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Saigon Hot News on March 8th: Can Gio - Vung Tau sea-crossing road expected to start construction in the second quarter of 2026; Ao Dai performance spreading traditional beauty in Ho Chi Minh City...
Recovering early retirement money, resignation of civil servants and public employees
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Officials, civil servants, and public employees will have their early retirement money recovered, and will quit their jobs if staff reduction is not implemented in accordance with regulations.
Fatty liver can be improved thanks to 3 natural drinks that are easy to make at home
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The following drinks not only help improve the condition of fatty liver but are also easy to prepare and can be made daily.
Female patients listen to singing and receive gifts on International Women's Day
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Da Nang - The "Tiếng đàn tặng mẹ" program at Da Nang Hospital brought meaningful gifts to warm the souls of female patients on March 8th.
Many types of nuts can help reduce uric acid but need to be eaten properly
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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
Stabilize natural blood sugar thanks to simple bedtime habits
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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.
Gasoline and oil prices fluctuate, technology drivers expect discount reduction policy
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Hanoi - Before fluctuating gasoline and oil prices, many technology car drivers expressed their desire for the discount rate to be adjusted more reasonably to reduce cost pressure.
Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure
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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.
Forecast of the possibility of storms, low pressures and cold air in March
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In March, there is little chance of storms or tropical depressions appearing in the East Sea; cold air continues to operate and deviate eastward to cause light rain.
