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How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Elderly people without pensions will receive an additional 500,000 VND in Tet gifts in Quang Ninh
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People who are receiving monthly social pension benefits in Quang Ninh will receive an additional VND500,000/gift for the Lunar New Year from 2026.
Common risk for 26-year-old man hospitalized for stroke
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After returning from work, the 26-year-old male patient showed signs of headache, dizziness, and nausea, so the family took him to the hospital and the doctor diagnosed him with a stroke.
The Ministry of Natural Resources and Environment answers how to calculate land exceeding the limit when issuing red books in Hanoi
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The Ministry of Natural Resources and Environment answers how to calculate land exceeding the limit when issuing red books in Hanoi.
Decoding the remote data collection process
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The application of remote sensing technology has brought about efficiency in monitoring natural resources and responding to climate change.
Traffic lights in Hanoi automatically turn green when priority vehicles approach
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Hanoi - When the convoy prioritizes moving on the streets, traffic lights automatically create a "green wave".
Inside the "magic eye" of the town to protect the capital Hue from the sea
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HUE - Tran Hai Thanh National Monument once played an important role in protecting the capital from the sea, is now seriously degraded and needs to be restored soon.
Russian Sever Group controls the Vysokoye region in Sumy
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The Sever Russian military group has taken control of the Vysokoye region in the Sumy region after fierce combat operations.
Weather today 21.12: weekend, thunderstorms in some places, sunny in some places
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Weather today 21.12, while the North and South are sunny, the provinces from Quang Tri to Da Nang, the east from Quang Ngai to Dak Lak are forecast to have rain.
Phu Quoc 220kv Transformer Station Project creates a solid energy infrastructure foundation
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An Giang - The project is of special importance in ensuring long-term stable power supply, meeting the growth of the load with increasingly high requirements of Phu Quoc.
Expected rights and obligations of high school vice principals
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Article 11 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the rights and obligations of vice principals.
20h News: VNeTraffic improves the effectiveness of handling traffic violations
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Close-up of the Long Thanh airport passenger terminal worth 35,000 billion VND; 1,259 reports of traffic violations were sent to the Traffic Police Department within 24 hours...
Hour 9: The End of Happiness - Part 2
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Hour 9 No. 181 - The wife fell into the trap of another man. While the highlands are receding to keep her family, can she do it?
Weather forecast for tonight and tomorrow, December 21
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Latest weather forecast 21.12: The Northern region will have rain in some places, cold at night and in the morning.
Silent coronary artery st closure, constant risk of heart attack
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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.
Hot Saigon: Close-up of the 35,000 billion VND Long Thanh airport passenger terminal
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Hot Saigon 20.12: Close-up of the 35,000 billion VND Long Thanh airport passenger terminal; Air quality in Ho Chi Minh City continues to be red alert;...
