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Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Before December 31, the entire locality must complete the merger of schools
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Localities urgently arrange and merge public schools before December 31, 2025, streamline the apparatus... according to the instructions of the Ministry of Home Affairs.
Health care workers can enjoy 100% occupational allowances from 2026
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
The effects of ginger alcohol on the body in cold weather
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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.
Gold and foreign currency prices 17.12: The downward trend of gold may continue
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Gold and foreign currency prices 17.12: Experts say that gold prices turn down due to profit-taking pressure and the psychology of avoiding cooling down risks.
Suffering from road degradation due to construction vehicles of My Thuy Port project
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Quang Tri - The large volume of heavy trucks serving the construction of My Thuy Port has caused about 800m of the first section of National Highway 15D to be seriously degraded.
3 ways to eat white radish to help the elderly improve their health every day
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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.
Receiving errors but still "ignoring", CT3 Kim Chung Social Housing has not escaped the situation of submitting the department salary table
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Hanoi - Although the investor of the CT3 Kim Chung social housing project admitted errors in receiving documents, the reality shows that many people still have to pay additional salary tables for the department or unit where they work.
Warning signs of ineffective heart pumping blood
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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
Guests excited about mobile photobooth on wedding day
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Mobile photobooth brings a new experience to guests, helping to capture happy, vibrant and intimate moments on wedding day.
Border guards rescue 2 boats in distress in Quang Tri sea area
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Quang Tri - 2 small boats in Quang Tri were sunk by large waves and overflowed with water and were rescued by the Border Guard.
Cold, dry weather, doctors show how to drink water to prevent skin from cracking
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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.
Surplus principals after school mergers can enjoy early retirement benefits
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The Ministry of Home Affairs has responded to the proposal of the surplus principal after the merger of schools, regarding the consideration of early retirement regimes and policies.
Da Nang mountainous areas anxiously live under a cracked hill
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Da Nang - Dozens of households in Long Boc village, Tak Lu village, Nam Tra My commune, are living in anxiety as the hillside behind the residential area has many large cracks.
The central intersection of Ho Chi Minh City is about to reduce traffic congestion thanks to the project to open a road 3 times
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HCMC - The project to expand Tran Binh Trong Street from 5m to 17m is expected to reduce traffic congestion at Ly Thai To intersection and neighboring roads.
Weather today, December 17: The North changes to thunderstorms
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Weather today, December 17, the North has scattered showers and thunderstorms. The South Central provinces will have rain, moderate rain and thunderstorms, locally heavy rain.
