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3 dinner dishes that do not cause increased blood sugar
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People who need to control blood sugar should choose a dinner rich in protein, fiber and low in refined carbohydrates.
Who will be the head of the Commune Police directly managed from July 1, 2025?
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The regular commune police will have a major change in management mechanisms when they switch to being directly responsible to the provincial police.
Police are busy asking motorbikes out of the car lane on Vo Chi Cong Street
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Hanoi - On the first day of lane division on Vo Chi Cong Street, vehicles basically moved smoothly. However, many motorbikes still enter the car lane.
Subjects that should absolutely not use herbs for skin care
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Herbal skin care is becoming more and more popular, but not everyone is using it safely.
Dismantling a series of "tiger cages" after the fire that killed 8 people at Doc Lap residence
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HCMC - After the tragic fire, many households in Doc Lap residence have proactively hired workers to dismantle the expansion items, encroaching on the corridor and balcony.
Squat exercise series after 50 years old helps prolong life
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A series of squat exercises after 50 years old helps prolong life such as squats with dumbbells, squats down a ton with one leg...
3 types of nut milk help relax and sleep well
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Some types of milk when used have sedative effects, helping people sleep better.
How exercise helps purify and is good for the liver
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Proper exercise will help improve health and be good for liver function.
People hope to be supported when applying emission standards
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Before the regulation on applying regulations on automobile and motorbike emissions, many people were concerned about financial difficulties and hoped for support policies.
What fees will the Chairman of the Commune People's Committee receive if he quits his job
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After the commune merger, the Chairman of the Commune People's Committee who quit his job will receive subsidies according to regulations.
Bananas are very good but avoid eating them at the following times
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Bananas are cheap but have high nutritional value and are good for health. However, eating bananas is not always good.
Lose weight easily with dishes rich in fiber
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Fiber is not only good for digestion but also helps control weight and effectively reduce belly fat.
Construction site of 2 large-scale billion-dollar social housing projects in Lao Cai City
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Lao Cai - Hundreds of workers and machinery are busy constructing two billion-dollar social housing projects in the city.
Forecast of the hottest sunny time of this summer
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According to the representative of the meteorological agency, the peak summer hot weather in the Central region will be around July - August.
Super beautiful 5-digit 6 license plates in Hanoi and Ho Chi Minh City on the auction floor
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License plate auction: According to the latest information from Vietnam Joint Stock Auction Company, a series of super-beautiful 6-digit license plates have officially been auctioned.
Blood sugar unexpectedly increases due to these 2 breakfast dishes
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The health website Eat This Not That points out 2 breakfast dishes that can cause a sudden increase in blood sugar.
Gold and foreign currency prices 15.3: Gold prices ready for new increase
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Gold and foreign currency prices 15.3: World gold prices have decreased, however, safe-haven buying activities show that the gold increase has not stopped.
Unpredictable harms of giving up starch to lose weight
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Quitting starch to lose weight not only does not lose weight, but is also harmful to health.
8,000 chickens died due to power outage
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Ha Tinh - Due to a power outage, about 8,000 chickens at a farm in Ha Linh commune (Huong Khe district) drowned, causing great damage to livestock farmers.
Changing these habits can help you reduce back pain
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Most people who go to work feel familiar with back pain. Changing some daily habits can help us solve the problem from the root.
