Video
List of nutrients to consider to maintain healthy blood pressure
|
According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.
Thuy Ha Red Rain: I love doing business, see a chance to make money as a participation
|
In "The 3-minute challenge with a celebrity", actress Dinh Thuy Ha (as Cuong's mother in "Red Rain") shared about her business interests.
Things to know about reporting and handling complaints about unemployment insurance from January 1, 2026
|
Article 52 of the 2025 Law on Employment (effective from January 1, 2026) has detailed regulations on reporting and handling complaints about unemployment insurance.
3 nutrients that help the body absorb calcium
|
Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
3 types of nuts combined together help lose weight
|
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
Gold and foreign currency prices 21.7: World gold increases, price forecast for the coming sessions
|
Gold and foreign currency prices 21.7: World gold prices were adjusted up slightly, domestic SJC gold bars remained high.
Does high blood pressure need to abstain from garlic to protect health
|
If you have high blood pressure, you need to pay attention to your diet to protect your health.
Super beautiful double license plates in Ho Chi Minh City are available in the auction on July 21
|
License plate auction: On July 21, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Improve liver function with popular vegetables in daily meals
|
This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Part of the reason why candidates are hesitant to register for driving tests
|
Hanoi - Some driving test boards have only less than 200 students registered for the exam, quite low compared to the expectations and existing organizing capacity.
Procedure for appointing leadership positions for part-time workers at the commune level
|
Part-time workers at the commune level before July 1, 2025 can be appointed as civil servants in leadership positions if they meet the conditions and complete the procedures correctly.
Scene of thunderstorms, fallen trees in Phu Quoc due to the impact of storm No. 3
|
An Giang - Thunderstorms and strong gusts of wind in Phu Quoc Special Zone caused many trees to fall.
Russia shows off the power of the D-30 artillery at Krasnoarmeysk
|
Russian D-30 tractors destroyed enemy life and blocked the rotation of Ukrainian units in the direction of Krasnoarmeysk.
Rare disease is only given medicine for 30 days due to balanced drug sources
|
Circular 26/2025/TT-BYT allows a maximum prescription of 90 days for 252 diseases, at some rare disease medical facilities only 30 days are provided to balance drug sources.
Weather today, September 21: Forecast of heavy to very heavy rain in the North
|
Weather today, July 21, due to the impact of storm No. 3, the Northern region, Thanh Hoa, Nghe An will have heavy to very heavy rain and thunderstorms.
New points in the regulations on teacher assessment from January 1, 2026
|
From January 1, 2026, teacher assessment will be conducted periodically or according to job requirements, based on professional standards and current legal regulations.
20h News: The Green Bay 58 ship departs at more than 12pm, at a time when there is no announcement to ban departure
|
20h News: Quang Ninh holds a press conference on the tourist boat capsize: Search for missing victims before the storm; Ninh Binh Department of Tourism leaders talk about the boat crash in Tam Coc...
Lower high blood pressure thanks to the following nutritious fruits
|
Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.
Weather forecast for tonight and tomorrow, July 21
|
Latest weather forecast, July 21: The Northeast region is forecast to have heavy to very heavy rain. Here is the weather forecast for tonight and tomorrow.
Hot Saigon: HCMC proposes to build 3,000 charging points and replace batteries for electric vehicles
|
Hot Saigon 20.7: Ho Chi Minh City proposes to build 3,000 charging stations and change batteries for electric vehicles; Ho Chi Minh City reclaims 110 hectares of land, clears 61 households to build the North-South high-speed railway...
