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Which nutrients help keep your heart healthy and help you lose weight
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Here are some essential nutrients to keep your heart healthy and lose weight.
Hanoi sidewalk renovation, people complain it is both slow and inconvenient
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Hanoi - Replacing and repairing degraded sidewalks is necessary. However, there needs to be a quick construction plan that is convenient for people's lives.
Tea helps lower blood sugar, reduce stress
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Passionflower tea helps control blood sugar, reduce stress and anxiety thanks to its natural sedative effects.
Exciting waste recycling fair of high school students in Hanoi
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The fair for recycling products from waste, organized by Striped Project - a group of high school students in Hanoi, attracted a large number of people and students to attend.
Russia uses UAVs to destroy Ukrainian military equipment
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Russian FPV drone operators attacked and destroyed five Ukrainian military vehicles.
The trend of buying secondhand fashion items is on the rise in early winter
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The trend of buying secondhand fashion items is becoming popular. Not only because of the affordable prices, but also because of the environmental benefits.
The 2 Worst Alcoholic Drinks for Spiked Blood Sugar
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To avoid blood sugar spikes, you should limit the use of the following two drinks.
Cold air is about to strengthen, causing heavy rain and deep cold in the North
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The meteorological agency said that tomorrow morning, November 4, the cold air will strengthen and affect the Northeast region; then affect the North Central region.
The shabby, degraded scene of many parks in Hanoi
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Invested in with the expectation of providing entertainment and recreation space for people, many large parks in Hanoi have disappointed with their shabbiness and degradation.
Update gold ring price 3.11: After 1 week, how has it fluctuated?
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Gold ring price today November 3: After a week of alternating increases and decreases, gold ring price remains high.
Caught 10 unemployed people organizing gambling
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Vinh Long – Police caught 10 unemployed people red-handed gambling with dice for money.
“Super fruits” effectively prevent osteoporosis
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With abundant calcium and minerals that are good for bones, these are fruits that people with osteoporosis should eat regularly.
Before signing a collective labor agreement, is it necessary to get the employee's opinion?
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Before signing a Collective Labor Agreement (CLA), is it necessary to get the opinions of employees?
People take a 10km detour because Binh Quoi ferry stops operating
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HCMC - For nearly 4 months, many people in Binh Thanh District and Thu Duc City have had to travel by a detour, more than 10km away, because the Binh Quoi ferry has temporarily stopped operating.
Interest Rate 3.11: Unexpectedly the highest savings interest rate in November
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Savings interest rate 3.11: Which bank should depositors choose to get the highest interest rate?
Apple cider vinegar, cinnamon and honey mixture helps balance blood sugar
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Combining apple cider vinegar, cinnamon and honey is a great drink for diabetics, helping to balance blood sugar.
Your Misbeliefs About Weight Loss and Belly Fat Loss
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It doesn't help when you hear conflicting information when it comes to weight loss.
Teachers' salaries and allowances are ranked at the highest level
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Teachers are not only ranked with the highest salary but also enjoy the highest allowance according to Conclusion 91 when building the draft Law on Teachers.
Losing weight during menopause is difficult, but try this method
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Losing weight during menopause can be challenging due to hormonal changes, decreased metabolism, and other factors.
Fruit should be eaten with yogurt to help strengthen bones
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Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.