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Two types of nuts when combined help eliminate visceral fat effectively
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In addition to exercise, nutrition plays a key role in controlling visceral fat.
People hope for more exercise machines and sports playgrounds along To Lich River
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Hanoi - The park project on both sides of the To Lich River has just been approved, bringing great expectations for a clean green space.
Forecast of heavy to very heavy rain today, warning of dangerous weather
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The meteorological agency warned of the risk of heavy rain with over 100mm of rainfall within 3 hours in the Northern, Thanh Hoa, Central Highlands and Southern regions today, September 22.
Interest rate 22.9: Unexpected highest interest rate when depositing 500 million VND
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Savings interest rate 22.9: The market recorded that there are few banks that have adjusted interest rates recently. Refer to the interest rate received when depositing 500 million VND.
Expectations for a new term to flourish brilliantly after the 1st Congress of the Vietnam Fatherland Front Party Committee and mass organizations
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On the morning of September 22, the Vietnam Youth Academy held a reception session organized by the first Congress of the Fatherland Front Party Committee (FPA) and union organizations.
Crowded with people going to work on Metro Line 1 on the first day of the week
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HCMC - One day after Metro Line 1 officially operated, this morning (December 23), many people used this means of transport to go to work.
Little-known chili peppers help control blood sugar
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Cayenne pepper is a spice with many health benefits, including the ability to effectively support blood sugar control.
Many concrete sections of bridges in Hanoi can be peeled off by hand
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Many bridges in Hanoi can be peeled off with hands, while the asphalt pavement is very thin… Many of these bridges have just been approved for repair.
Vegetable farmers worried about unseasonal rain
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Soc Trang - Farmers are actively taking care of Tet vegetables due to the impact of unseasonal rains in the hope of a good harvest and good prices.
How to eat slow cooked meat safely for people with high uric acid
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Meat cooked in a slow cooker is not only tender but also retains nutrients. However, people with high uric acid should eat properly to avoid increasing uric acid.
USD exchange rate today 12/23: Decreased at the beginning of the week
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USD exchange rate today December 23: At 9:00 a.m. this morning, on the world market, the USD Index slightly decreased to 107.78.
Gold and foreign currency prices 12/23: SJC decreased in the same direction as the world
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Gold and foreign currency prices December 23: In line with world gold prices, SJC gold bar prices decreased, currently at 84.3 million VND/tael for sale.
Note that eating octopus limits the increase of uric acid
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Below are many ways to eat octopus to limit increased uric acid, you can refer to.
Hair is stronger and shinier thanks to this familiar nut
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For thicker and softer hair, consider adding pumpkin seeds to your daily diet.
The Importance of Omega-3 Fatty Acids for the Elderly
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Omega supplements for the elderly will help them improve some health conditions such as brain decline, live healthier and have better eyesight.
Expensive tea helps control blood sugar
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Ginseng is beneficial for blood sugar control as well as many other diseases.
Weather today 12/23: Southern region has showers and thunderstorms in some places
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Weather today 23.12, Central Highlands and Southern regions have scattered showers and thunderstorms. Thunderstorms are likely to cause tornadoes, lightning and strong gusts of wind.
Tips to lose weight after overeating during the holidays
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Details of the entire land price list in Long Bien district, Hanoi
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The Hanoi People's Committee has just issued a decision to amend a number of contents on the land price list in the capital, effective immediately and applicable until the end of 2025.
Reasons why workers hesitate between saving and paying voluntary insurance
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Many workers are hesitant between saving or paying voluntary insurance (BHTN) to wait for retirement, because the one-time payment to make up for the missing time is too large.
