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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Warm free accommodation for patients in Hanoi
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Hanoi - On Cau Buou street, the "0-dong Boarding House" model is becoming a fulcrum for many poor patients in their treatment journey.
Border Guards spread the meaning of election day to the people
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Quang Tri - The activities of Con Roang Border Guard in recent days have contributed to propaganda and supporting people in border areas to participate in the election day.
4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
The problem of illegal football viewing and the story of commentators
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In the program "Sports Perspective 257", commentator Quang Tung shared about the problem of illegal football viewing and the story of the sports commentator profession.
Hundred-billion-dong actor Quang Tuan talks about the nickname princess given by Tran Thanh
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Actor Quang Tuan shared with Lao Dong Newspaper about his balance between acting and participating in reality television.
Hanoi youth: From voters to candidates for the Ward People's Council
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In this election, some young voters have switched to the role of candidates for the People's Council, affirming their bravery and aspiration to contribute.
Weather today 13. 3: Increased cold air causes rain in the Central region
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Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
Ensuring voting rights for fishermen in coastal areas in Quang Tri
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Quang Tri - Propaganda for elections in sea areas is promoted, helping fishermen understand voting time, proactively arrange sea trips, and ensure citizens' rights.
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
Expected policies for universal preschool education and compulsory education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Early elections at Brigade 127: Bringing ballot boxes to ships stationed at sea
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An Giang - The early election at Brigade 127 (Command of Naval Region 5) was held seriously, with 100% of voters participating in voting.
5 occupational groups that attract the most job seekers in Can Tho in February 2026
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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.
Leaving crowded roads and traffic jams, people in Hanoi take the tram home
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Hanoi - After rush hour, many people have chosen electric trains to travel quickly, reduce congestion, and contribute to promoting green traffic.
Tasks and powers of boarding schools
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Below is detailed information about the tasks and powers of boarding general schools according to the latest regulations.
