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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
People next to Lang street hope to remove the "bottleneck", returning a safe path
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Hanoi - Lang Street is frequently congested, sidewalks are narrow; expansion is necessary to reduce traffic pressure and ensure travel safety.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Land violations at the commune level may be fined up to 250 million VND
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According to the draft new decree, the authority to sanction land violations of the Chairman of the Commune-level People's Committee may be increased to a maximum of 250 million VND.
Fixing the new salary schedule for civil servants from March 2026
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The ranking of civil servant salaries is implemented according to Circular 1/2026/TT-BNV with the principle of ranking horizontally or ranking into the nearest coefficient depending on each case from March 1, 2026.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Possession of more than 2.4 grams of drugs, 2 subjects in Can Tho prosecuted
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Can Tho - 2 subjects in Lai Hoa commune were caught red-handed storing more than 2.4 grams of drugs and have been prosecuted by functional agencies according to legal regulations.
Arresting 1 Thai woman transporting 4.5 kg of cocaine through Tan Son Nhat airport
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Ho Chi Minh City - A female passenger of Thai nationality was just arrested by customs forces in coordination while transporting 4.5 kg of cocaine in her luggage.
8 PM News: Hanoi expands Route 70, recovers hundreds of thousands of m2 of land in Xuan Phuong
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8 PM News: Ho Chi Minh City workers are rushing to produce, hoping to have jobs and stable incomes; Recovering hundreds of thousands of square meters of residential land and agricultural land to expand Highway 70...
Weather forecast tonight and tomorrow 28. 2
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Weather forecast tonight and tomorrow 28. 2: The Northeast region has light rain in some places, sunny skies in the afternoon.
Saigon Hot News: Ho Chi Minh City has 34,712 houses along canals, 73.5% built without permits
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Saigon Hot News on February 27: Ho Chi Minh City has 34,712 houses along canals, 73.5% of construction is unlicensed; Workers returning to work will reach 100% by the beginning of March...
3-day weather forecast from February 28 to March 2 in all three regions
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Weather forecast for the next 3 days in the Northern region with light rain in some places, early morning fog and light fog scattered, sunny days.
People look forward to the hundred-billion VND project to clean Van Thanh canal every day
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Ho Chi Minh City approves Van Thanh canal project of 1.743 billion VND, helping people soon escape pollution when clearing 1,077 households to improve the living environment.
The person who "awakens" sounds for deaf patients
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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.
Agricultural product prices today 27. 2: Coffee unexpectedly decreases at the end of the day
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Agricultural product prices today 27. 2: At the giacaphe. com exchange, the average coffee price is 96,000 VND/kg.
Silent stress devastates the gut and 5 habits to help protect the digestive system
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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.
