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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
The school built from the largest cemetery in Ho Chi Minh City is about to reach the finish line
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Ho Chi Minh City - Nearly 10 months of urgent construction, so far the school built on the cemetery land has achieved about 95% progress.
How does high blood sugar in white rice affect belly fat
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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.
Candidates are not required to commit to enrollment in any form
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The principal of the training institution is not allowed to require candidates to commit to enrollment in any form or confirm enrollment earlier than scheduled according to the general plan.
Regulations on 5 years of service when receiving civil servants into civil servants
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The Ministry of Home Affairs stated regulations to be admitted to work as civil servants for public employees who have 7 years of working in the right profession and have participated in social insurance.
Ho Chi Minh City workers rush to produce, hoping to have jobs and stable incomes
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Ho Chi Minh City - On February 27, Asia A Chau Door Technology Co., Ltd. coordinated with the grassroots trade union to organize a ceremony to welcome workers to the factory and organize production resumption after Tet.
Students struggle with foreign language output standards
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The pressure of foreign language output standards is becoming a barrier that makes many students struggle.
Revealing a refreshing and body-cooling soup
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Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.
6 reasons why deep breathing is good for overall health
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Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.
Natural masks from eggs and lemon help whiten skin at home
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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
5 common mistakes when processing and preserving food
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Processing food incorrectly, reheating it many times increases the risk of food poisoning.
150 billion VND construction site at the gateway to the white plateau of Bac Ha on New Year's Day
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Lao Cai - The construction site of the road renovation project to Bac Ha is being urgently implemented to create motivation for local economic and tourism development.
People silently saving their lives at a leading infectious disease hospital
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At the focus of treating dangerous infectious diseases, doctors and nurses are quietly putting aside their personal feelings to race against death.
Patient with cardiac arrest saved in time
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Gia Dinh People's Hospital has just saved patient Nguyen P.H. (64 years old, Ho Chi Minh City) who fell into cardiac arrest due to dangerous ventricular arrhythmia.
6 familiar foods to help burn liver fat
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Increase foods such as green vegetables, fatty fish, nuts and fiber-rich fruits to help reduce fat accumulation in the liver.
How to limit house and clothing moisture when prolonged humidity
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Hanoi - In the humid season, proactively washing clothes, using dryers and choosing suitable dehumidifiers helps limit moisture and mold, keeping living space dry, airy, and clean.
