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Suggestions for standard breakfast to help people with high blood pressure protect their health
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Here is a breakfast recommended by experts for people with high blood pressure.
Civil servants and public employees who quit before December 31, 2025 will still enjoy the staff reduction regime
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Civil servants and public employees are still entitled to the staff reduction regime according to Decree 178 and Decree 67 if they have a decision to retire before August 1, 2025 but actually retire from September 1 to December 31, 2025.
How to drink lonely leaf water safely for people with high blood pressure
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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
USD exchange rate today, November 12: Continue to increase
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USD exchange rate today 11.12: The State Bank announced the central exchange rate at 25.129 VND/USD, up 11 VND compared to yesterday.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
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Here are the most important things to know and control if your family has someone with diabetes.
Dismantling a drug trafficking ring from Cambodia to Ho Chi Minh City
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HCMC - On March 8, the City Police dismantled an entire drug trafficking ring with a large quantity from Cambodia to Vietnam.
Investigation into the accident between a motorbike and a truck that killed 1 person
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Binh Duong - On March 8, the Provincial Police are investigating the cause of a traffic accident between a truck and a motorbike that killed one person.
Many young people in Ho Chi Minh City are excited to participate in the Bach Hoa Bo Hanh 2025
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The Vietnamese traditional costume parade program "Bach Hoa Bo Hanh" held for the first time in Ho Chi Minh City attracted a large number of young people to participate.
Enterprises in Da Nang strive to attract and retain young workers
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Da Nang - To meet human resource needs, many businesses in Da Nang have implemented attractive policies to attract and retain young workers.
The bougainvillea season along the Han River in Da Nang has caught virtual life enthusiasts
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Da Nang - The bougainvillea clusters along the Han River, Da Nang turn brilliant purple, attracting many people and tourists to hunt for photos.
3 types of nutritious foods that should not be eaten too often
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Although they are healthy foods, consuming too much can have the opposite effect.
Thousands of people perform in Ao Dai at Nguyen Hue walking street
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HCMC - More than 3,000 people directly participated in a folk dance performance in Ao Dai at Nguyen Hue walking street (District 1).
Forecast of the time when the cold air will end, the heat will begin
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According to the representative of the meteorological agency, from the second half of March, the activity of cold air will continue to decline.
Coach Pham Van Long's mark in the Information Corps
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Under the guidance of Coach Pham Van Long, the Information Corps women's volleyball team has gradually regained its identity with victories in the Hoa Lu - Binh Dien Cup 2025.
USD exchange rate today 8.3: Continue to slide
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USD exchange rate today 8.3: In the US market, the USD Index (DXY) decreased to 103.91.
How to supplement magnesium for people with liver disease, support detoxification
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Here are instructions on how to safely supplement magnesium for people with liver disease, supporting effective detoxification.
Add this herb to tea immediately to relieve stomach pain
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Not only does it create natural sweetness for teas, licorice is also a miraculous herb to support people with stomach pain.
Chicken is very nutritious but some people should limit or avoid eating it
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The chicken is high in nutrients and delicious. However, some groups of people below should limit or avoid eating.
Gold and foreign currency prices 8.3: Gold prices ready for new increase
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Gold and foreign currency prices 8.3: Gold prices this morning decreased slightly but are ready for a weekly increase due to the flow of money into safe havens.
Reasons for high blood sugar causing prolonged fatigue
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Blood sugar increases due to imbalance of blood sugar, ineffective insulin makes people with diabetes often tired.
