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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
The first day of weighing garbage to calculate money in Ho Chi Minh City: Confused, still collecting as before
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On the first day of applying the regulation on weighing garbage and calculating money, it is noted that there are still many confusion and concerns.
Interest rate 1.6: Savings interest rate from 7.7% at many banks
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Savings interest rate 1.6: The market recorded many banks listing special savings interest rates from 7.7% with many different deposit conditions, for immediate reference.
How to calculate the pension level for June 2025
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The pension for June 2025 is determined according to the formula: The monthly pension rate is multiplied by the average salary for social insurance contributions.
Expected maximum occupational allowances for primary school teachers
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According to the draft decree regulating the allowance regime of the Ministry of Education and Training, the preferential allowance for primary school teachers will be increased to 35-50%.
Does pension increase require personal income tax
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Increasing pensions and whether to pay personal income tax is not an issue of concern to many people.
Ho Chi Minh City tourism businesses launch summer with a series of incentives on the occasion of January 1
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HCMC - On the occasion of Children's International Day on June 1 and entering the summer tourism season, many travel businesses have launched promotional programs for families and young children.
Foreign medicinal plants in the mountains can help control uric acid
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The yellow canopy, a wild plant growing in mountainous areas, is attracting the attention of many people because of its ability to help reduce uric acid, helping to prevent and improve gout.
USD exchange rate today 1.6: USD increases despite fluctuations
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USD exchange rate today 1.6: Despite fluctuations during the week, the USD continues to increase in price, showing recovery after previous downward pressure.
Gold and foreign currency prices 1.6: Gold decreased simultaneously
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Gold and foreign currency prices 1.6: Along with developments in the world market, domestic gold bar prices decreased last week.
5 easy-to-find foods in the summer to help reduce fat
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Some foods not only help you feel full but also help activate brown fat and boost metabolism, thereby effectively supporting fat loss.
Prioritize favorable resettlement locations when reclaiming land for the following subjects
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Clause 7, Article 111 of the 2024 Land Law stipulates the priority of favorable locations in resettlement arrangements when reclaiming land.
The owner of the 67 Bac Giang license plates below went to the police to handle the fine for running a red light
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Bac Giang Provincial Police have just announced a list of 221 vehicles that were fined, from May 22 to May 29. Of which, 67 cars from Bac Giang province were caught red light running.
The Ministry of Home Affairs responds to cases of retirement under the prescribed age
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The Ministry of Home Affairs has just issued instructions on cases eligible for retirement below the prescribed age.
Infectious diseases and intensive care are expected to receive a 70% increase in medical allowances
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The Ministry of Health drafted a Decree on preferential allowances according to occupation for civil servants and employees working at public health facilities.
Union newsletter: Pension payment time for June 2025 in many provinces and cities
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Union news on 1.6: Time to pay pensions in June 2025 in many provinces and cities; Consider the time to increase regional minimum wages;...
