High protein breakfast that doesn't spike blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
TIN LIÊN QUAN
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Many households in Buon Ma Thuot are upset because of continuous water outages
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Dak Lak - Many areas in Buon Ma Thuot city are constantly cut off from water, causing people to lack clean water for daily activities during the dry season.
The army mobilizes and appoints 12 officers of Military Region 1
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On the afternoon of March 31, the Standing Committee of the Party Committee of Military Region 1 held a conference to hand over decisions on the transfer and appointment of cadres from agencies and units in the Military Region.
Ms. Cao Thi Hoa An holds the position of Secretary of Phu Yen Provincial Party Committee
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Phu Yen - On the afternoon of March 31, Phu Yen Provincial Party Committee held a Conference to implement the Politburo's Decision on personnel work.
Chairman of Ho Chi Minh City People's Committee assigns the task of investing in 7 metro lines
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HCMC - The HCMC Urban Railway Management Board (MAUR) will be the investor of 7 metro lines from now until 2035.
The Ministry of Culture assigns the Radio and Television Department to investigate the ViruSs case
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The incident between streamer ViruSs and rapper Phao, Ngoc kem, Emma Nhat Khanh... has received attention in recent days.
5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.