High protein breakfast that doesn't spike blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
TIN LIÊN QUAN
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
The Inspection Committee proposes to discipline the former Vice Chairman of the Dong Nai Provincial People's Committee
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The Provincial Party Committee's Inspection Committee proposed to discipline former Vice Chairman of Dong Nai Provincial People's Committee Vo Van Chanh for related land violations.
Ho Chi Minh City sidewalks "transformed", people are excited about clean and beautiful walking paths
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HCMC - After the renovation process, many sidewalks in the city center have taken on a new look, people are excited because they have a clean and beautiful walking space.
Bad debt is likely to lose capital at Sacombank of nearly VND 8,870 billion
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Bad debt at Sacombank increased by 18% in 2024, to VND 12,957 billion. Of which, debt is likely to lose nearly VND 8,870 billion, up 81% over the beginning of the year.
Ho Chi Minh City Secretary questions about car parking fee collection causing a loss of 2.28 billion VND
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Ho Chi Minh City Party Secretary Nguyen Van Nen questioned the loss of 2.28 billion VND in collecting fees for car parking on the road in 4 years and renovating sidewalks, affecting trees.
Provincial Road 16 in Hue deteriorated after many years of use
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HUE - Provincial Road 16 is an important route of Hue City, after many years of having to bear the weight of heavy trucks, the road has seriously degraded.
5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.