High protein breakfast that doesn't spike blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
TIN LIÊN QUAN
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Khanh Hoa officials with houses 30km or more away from work can still buy social housing
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Khanh Hoa - The locality has detailed regulations on workers who already have a house but are far from work and are still entitled to social housing support policies.
Thai court suspends Prime Minister Paetongtarn Shinawatra from office
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Thai Prime Minister Paetongtarn Shinawatra is suspended from work until a final verdict.
50-60 million VND armoirs and unbelievable expensive items at Tuong Viet Nam Theater
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Reoration in street art is very expensive and if invested in to have the most beautiful stage effects, it will be very expensive, "they don't know how much money to spend".
The former Vice Chairman of the People's Committee of Ba Ria - Vung Tau province becomes the new Deputy Secretary of the Ho Chi Minh City Party Committee
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HCMC - Mr. Dang Minh Thong - Vice Chairman of the People's Committee of Ba Ria - Vung Tau province (old) was appointed to the position of Deputy Secretary of the new Ho Chi Minh City Party Committee.
The Ministry of Finance requests clarification on the case of cutting down trees, what did Secretary Ayun Pa say?
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Gia Lai - The Secretary of Ayun Pa Ward affirmed that he will require agencies and units to strictly manage public assets, especially urban trees.
5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.