High protein breakfast that doesn't spike blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
TIN LIÊN QUAN
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Hanoi holds a meeting on the plan to reorganize administrative units, reduce 400 communes and wards
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Hanoi - The Hanoi People's Committee has reviewed the plan to rearrange and reorganize commune-level administrative units in the city.
Tickets for Thong Nhat train run out on April 30, train-loving holiday
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Towards the 50th anniversary of the Liberation of the South and National Reunification Day, train trips to Ho Chi Minh City are popular during the 30.4-1.5. holiday.
Literature and art accompany the nation in the process of transformation
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Over the past half century, Vietnamese literature and art have accompanied the nation in its transformation, creating a voice, strength and prediction for development.
People's Artist Ta Minh Tam, Phuong My Chi and more than 1,000 performing artists at the April 30 celebration
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The special art program with the theme "Rang Dong Tuong Viet Nam" has the participation of more than 1,000 artists and actors such as Phuong My Chi, Ta Minh Tam...
Russia reminds the nuclear red lines, warns the West
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Russia's revised nuclear doctrine has detailed the conditions under which the country can use nuclear weapons and which anyone can read.
5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.