High protein breakfast that doesn't spike blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
TIN LIÊN QUAN
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Traffic light has 5 seconds left but people still stop, what do traffic police say?
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Many issues such as: Faulty traffic lights, high fines related to Decree 168 were explained by a representative of the Traffic Police Department (Ministry of Public Security).
The General Secretary's wife and female ambassadors show off their Chung cake wrapping skills
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The wife of General Secretary To Lam showed off her skillful wrapping of banh chung, to the admiration of foreign diplomats.
Customers are upset because Techcombank app has errors near Tet
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Techcombank's digital banking app reported an error at noon, users were frustrated and could not complete transactions.
Zhao Wei was mentioned in the human trafficking ring to Myanmar?
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Actress Zhao Wei and her ex-husband Huang Youlong were accused of being involved in a human trafficking ring to Myanmar and Thailand.
Tet gifts given to workers and poor households in Phu Yen
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On January 16, Deputy Prime Minister Ho Duc Phoc visited and presented Tet gifts to union members, workers and poor households in Phu Yen province.
5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.