High protein breakfast that doesn't spike blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
TIN LIÊN QUAN
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
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Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Quang Nam has no more ferries thanks to 2 bridges worth nearly a thousand billion
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Quang Nam officially inaugurated 2 key bridges with a total investment of nearly 1,000 billion VND.
Pushed out of Kursk by Russia, historical questions for Ukrainian army
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History will answer whether Ukraine's attack on Russia's Kursk region was a bold move or a strategic mistake.
Yen Bai city still has 3 wards after the merger
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Yen Bai - It is expected that after the arrangement, Yen Bai city will have only 3 wards, down nearly 80%.
Appointing 3 officers, considering awarding medals to Lieutenant General
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Last week, the police sector acknowledged the reappointment and transfer of leadership positions in Ben Tre province and proposed to award the Purple Heart to a Lieutenant General.
Disciplinary action against an officer of the Department of Education and Training of Thanh Hoa province
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For violations in the admission work, the Head of the Testing and Quality Assessment Department (under the Department of Education and Training of Thanh Hoa province) was disciplined.
5 exercises to help control blood sugar
Linh Đan - Hà Lê (Theo Healthshots) |
Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.