Things to do before lunch to avoid increasing blood sugar
Linh Đan - Hà Lê (Theo Eating Well) |
Some changes before lunch can help stabilize blood sugar management, reducing inflammation.
RELATED NEWS
Things to do after meals to maintain stable blood sugar levels
|
Not only the important meal, but what you do afterwards also determines whether your blood sugar will increase or stabilize.
Reasons to maintain stable blood sugar after meals
|
Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.
Turkish plane crash, all passengers killed
|
The Turkish military plane crash in Georgia after leaving Azerbaijan killed all 20 people in the holdings.
Thunderstorms and lightning cover many areas of Ho Chi Minh City, traffic congestion locally
|
HCMC - On the morning of November 12, HCMC had thunderstorms accompanied by lightning.
Only 1 person violated alcohol concentration after 1 hour of checking, signaling good traffic awareness
|
Hanoi - In about 1 hour, the traffic police force checked nearly 100 cases but only discovered one person violating alcohol concentration.
Gold price update on the morning of November 12: Gold rings increased to 1.8 million VND/tael
|
Gold price update on the morning of November 12: Domestic gold recorded a strong increase. The world gold market showed signs of reversing and decreasing.
Identifying the identities of Hang Tam Co martyrs, relatives choked up in tears
|
Thanh Hoa - After decades of waiting, relatives of the martyrs who died at Hang Tam Co burst into tears when they found the remains and identified their identities.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
|
HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Nhóm người có nguy cơ hạ đường huyết cao
Linh Đan - Hà Lê |
Không chỉ người mắc tiểu đường, nhiều người khỏe mạnh cũng có thể bị hạ đường huyết. Nhận diện sớm nhóm nguy cơ giúp phòng ngừa hiệu quả.
Things to do after meals to maintain stable blood sugar levels
Linh Đan - Hà Lê (Theo Healthline) |
Not only the important meal, but what you do afterwards also determines whether your blood sugar will increase or stabilize.
Reasons to maintain stable blood sugar after meals
Linh Đan - Hà Lê (Theo Healthline) |
Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.
