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Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Notes when giving cow's milk to infants under one year old
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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Delicious dishes from lotus root help nourish the body and enhance health
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Adding lotus root dishes to the menu helps enhance nutrition and support health care.
5 types of tea that help balance hormones naturally
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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Snails and shrimp are densely scattered ashore, Ha Tinh people are trying to rake them up
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Ha Tinh - Snails appear a lot after Tet, a large number of people in Dong Tien and Yen Hoa communes flock to the sea to rake them up and sell them right on the shore.
Nghe An fishermen have a bumper seafood catch, earning hundreds of millions of VND in the early days of Spring
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Nghe An - Fishermen continuously hit large catches after Binh Ngo Tet 2026, two 1,000CV ships exploited nearly 15 tons of seafood, earning about 200 million VND after a sea trip.
Ukrainian army suffers heavy losses in Dnepropetrovsk region
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According to TASS, units of the Russian Eastern Operations Group have continuously attacked Ukrainian armed forces for weeks.
Weather today 26/2: Thunderstorms in the North gradually decrease from this afternoon
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Weather today, February 26, Northern region tonight and tomorrow morning with showers and scattered thunderstorms, locally heavy rain, gradually decreasing from the afternoon. Cold at night and morning.
Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
Scene of serious railway accident in Hanoi, container crushed
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Hanoi - A serious railway accident occurred on the evening of February 25. At the scene, the container truck was crushed.
Am Tien Temple welcomes thousands of people to attend the heavenly gate opening ceremony in drizzly weather
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Thanh Hoa - Am Tien Temple on the top of Nua mountain attracts thousands of people and tourists to offer incense and pray for good luck on the 9th day of Tet, despite the weather with light rain.
Fleeing arrest for fishing, just returned to the locality and was arrested by the police
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An Giang - Ngo Quoc Y from An Giang came to Vung Tau to work as a seafarer, wanted for intentionally causing injury.
Who can buy social housing without drawing lots or income consideration
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Resolution 66. 15/2026/NQ-CP dated February 13, 2026 stipulates cases where social housing can be purchased or leased without meeting housing and income conditions.
How to pay social insurance salaries so that the elderly have high pensions
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Pensions depend on the level of social insurance contributions and participation time, so it is necessary to contribute correctly and sufficiently to ensure long-term benefits.
3-day weather forecast from February 26 to February 28 nationwide
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Weather forecast for the North on the morning of February 26: rain, showers and scattered thunderstorms, from the afternoon the rain gradually decreases. From February 27-28, early morning there will be fog in some places, sunny during the day.
Notes when adding omega-3-rich seeds to your diet
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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
9 signs of body crying for help despite normal tests
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Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.
Cases of not paying 500,000 VND of social pension allowance to people from 70 years old
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Do not continue to pay 500,000 VND of social pension allowance to people aged 70 and over when falling into cases based on Decree 176/2025/ND-CP.
