Treatment drugs are popular but have potential risks of micronutrient deficiency
Many drugs to treat reflux, diabetes or high blood pressure can affect the body's ability to absorb nutrients. If prolonged, this condition can easily lead to vitamin, mineral deficiencies and many health complications.
During the day, Wake Medics seem harmless but can reduce essential micronutrients, especially long-term or high doses, says clinical pharmacist Leigh Weddle, PharmD, Clinical Medicine Center (USA).
Here are 10 common groups of drugs that easily cause micronutrient deficiencies.
Many drug groups cause vitamin and mineral reduction
proton pump inhibitors (PPIs): Prilosec, Nexium or protonix help reduce stomach acid but can reduce vitamin B12, vitamin C, iron, calcium, magnesium and zinc. Using it for more than 12 months increases the risk of skin numbness and fatigue due to B12 deficiency.
Metformin: Drug for treating type 2 diabetes can reduce vitamin B12, especially in users combined with sulfonylurea. Patients are often prescribed periodic monitoring by doctors.
Statin: Blood fat-reducing drugs such as Lipitor or Crestor can reduce CoQ10. Some people with muscle pain are related to this condition, but need to monitor and consult a doctor before supplementing.
Steroids: Prednisone or dexamethasone reduce calcium absorption, increasing the risk of osteoporosis. At the same time, this group of drugs can also reduce vitamins A, C and potassium.
Aspirin: Long-term use can reduce vitamin C and iron, increasing the risk of anemia in some people. Supplementary drinking requires professional regulations.
Urinary aid: Including diuretic drugs (such as Lasix) and thiazide. These two groups can cause loss of potassium, magnesium, zinc, and thiamine due to increased urine excretion.
Enzyme inhibitors (ACE): Lisinopril, enalapril or captopril can reduce zinc, especially when used for a long time or in people with kidney disease.
Pioglitazone (Actos): This type 2 diabetes medication reduces bone mineral density, increasing the risk of fractures. Calcium and vitamin D supplementation is often recommended.
Anti-depressants SSRI: Prozac, Zoloft or Lexapro can reduce calcium and vitamin D, affecting bone density if used long-term.
birth control pills: Some studies have shown that oral birth control pills may reduce vitamins B6, B12, folate and magnesium, although the evidence is not completely consistent.
Expert Leigh Weddle emphasized: "Patients should not supplement micronutrients on their own, but need to check nutritional levels and consult a doctor before deciding". For long-term medications, regular monitoring of vitamins and minerals will help prevent fatigue, osteoporosis or metabolic disorders.
The information in the article is for reference only, not a replacement for medical diagnosis or treatment. You should talk directly to your doctor for accurate advice that is suitable for your health condition.
