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3 lying positions to help people with hamstring pain reduce pain and sleep well
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Pinehead pain can affect sleep. Choosing a suitable lying position helps reduce pressure on the painful area, supporting better sleep.
5 mistakes that make you get enough sleep but still feel tired the next morning
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It's not that just sleeping enough 7-8 hours will make you wake up the next morning. The quality of sleep is also affected by many habits that are easily overlooked.
Teachers take boats across floodwaters, wade through broken roads to enter the village to teach
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Quang Tri - Heavy rain caused stream water to rise, teachers had to take boats, overcome many damaged road sections to enter Cat and Tria school points to teach.
3-day weather forecast from September 22nd to September 24th in all three regions
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Weather forecast for the next 3 days in the North is generally sunny, with hot sun in some places; from Hue to the South there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.
3 factors that make women more prone to osteoarthritis earlier than men
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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Supplementing new regulations on land use right certificates from January 31, 2026
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The Government issued Decree 49/2026/ND-CP, which stipulates that the red book must show the boundaries between types of land.
Ancient persimmon tree laden with fruit offered for half a billion VND in Ninh Binh
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Ninh Binh - Nearly a century old, the ancient persimmon tree attracts attention when it is laden with fruit and has been priced by many people up to half a billion VND.
Russia declares destruction of Ukrainian military airport and equipment
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On February 9, Russian troops raided the infrastructure of a military airport and energy, fuel and transport facilities serving the Ukrainian army.
Weather today February 10: Northern region has rain in some places, cold weather
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Weather today February 10, cold air weakens, Northern region has rain in some places. Cold weather, mountainous areas have places with deep cold.
How much party membership fees do pensioners who are party members pay
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How much party fees do pensioners who are party members pay is a question that readers are interested in.
3-day weather forecast from February 10th to December 12th nationwide
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Weather forecast for the Northern region with light rain in some places, especially the Northeast region on the night of February 10 and day of February 11 with rain, scattered light rain. Cold weather, mountainous areas with heavy rain in some places.
Chasing a group of young men slashing each other on the street in Nghe An
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Nghe An - Carrying weapons, slashing each other in the middle of the road in Con Cuong commune, a group of young people ran into the post office headquarters to hide but were chased by the police.
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
Reasons to eat one banana a day
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Bananas are rich in fiber, resistant starch and essential vitamins, bringing benefits to the gut, cardiovascular system and overall health every day.
