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Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
How to eat dragon fruit to maximize its benefits
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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
What to eat and drink to quickly reduce blood sugar at home
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Hypoglycemia is a condition that occurs when blood sugar levels are too low, leading to glucose deficiency and causing disorders in the body.
Criminal handling of acts of evasion of compulsory social insurance payment from 1.7.2025
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From July 1, 2025, the act of evading compulsory social insurance payments will be strictly handled. Violations by businesses may be subject to fines, compensation and criminal prosecution.
Composition of the Council for recruiting members of the Security and Order Protection Team at the grassroots level
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Circular No. 14/2024/TT-BCA stipulates the dossier, order, and procedures for selecting members of the Security and Order Protection Team.
Scene of the accident on National Highway 13 that killed a woman in Binh Duong
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Binh Duong - The accident between a motorbike and a truck occurred on June 23 on National Highway 13, through Thu Dau Mot city, causing the woman to die at the scene.
Notarization period for real estate mortgage contracts in 2025
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Article 45 of the 2024 Notary Law stipulates the notary period for real estate mortgage contracts.
3 surprising health benefits of betel leaves
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Reduce bone and joint pain, especially in cold weather, treat hand, foot sweat... using betel leaves will achieve surprising results.
To detoxify the liver, eat delicious fruit
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Apricots help improve liver function thanks to their rich antioxidant and fiber content.
Interest rate 23.6: Unexpectedly 4 high savings interest rates above 7.0%/year
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Savings interest rate 23.6: The market recorded 4 interest rates above 7.0%/year with different deposit conditions. Refer to the highest interest rates today.
Lower high blood pressure thanks to the following cool vegetables
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Adding hives to your diet appropriately helps lower high blood pressure effectively.
3 parts of the body that are properly detoxified will prolong life
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Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.
USD exchange rate today, September 23: Continue to increase
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USD exchange rate today, September 23: As of 10:30, in the US market, the USD Index (DXY) increased sharply to 99.02 points.
Latest regulations on social insurance contribution rates for directors from July 1
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From July 1, 2025, directors of enterprises and cooperatives that do not receive salaries are still subject to compulsory social insurance contributions according to the new regulations in the Social Insurance Law 2024.
Regulations on handling evasion of social insurance and unemployment insurance payments from 1.7.2025
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From July 1, 2025, acts of evasion of compulsory social insurance and unemployment insurance payments will be strictly handled according to the Social Insurance Law 2024.
Tips for eating eggs to help nourish the kidneys that few people know
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A chicken egg (~50g) contains about 6-7g of protein, which is important for maintaining permeability, supporting renal plaque filtration.
How to calculate the Village Head allowance to calculate the 2025 staff reduction allowance
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The allowance of the Village Chief when calculating the staff reduction allowance is based on the actual allowance level received in the month before retirement...
