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3 lying positions to help people with hamstring pain reduce pain and sleep well
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Pinehead pain can affect sleep. Choosing a suitable lying position helps reduce pressure on the painful area, supporting better sleep.
5 mistakes that make you get enough sleep but still feel tired the next morning
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It's not that just sleeping enough 7-8 hours will make you wake up the next morning. The quality of sleep is also affected by many habits that are easily overlooked.
Teachers take boats across floodwaters, wade through broken roads to enter the village to teach
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Quang Tri - Heavy rain caused stream water to rise, teachers had to take boats, overcome many damaged road sections to enter Cat and Tria school points to teach.
3-day weather forecast from September 22nd to September 24th in all three regions
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Weather forecast for the next 3 days in the North is generally sunny, with hot sun in some places; from Hue to the South there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.
3 factors that make women more prone to osteoarthritis earlier than men
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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Workers return to Ho Chi Minh City in the sun after Tet
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Ho Chi Minh City - On the 4th day of Tet, thousands of workers braved the sun by motorbike, traveling hundreds of kilometers from the Mekong Delta and Tay Ninh back to Ho Chi Minh City to prepare for work in time.
To stabilize blood pressure, pay attention when eating salty dishes during Tet
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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.
Tan Loc coconut garden is lush green in the first days of the new year
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Can Tho - Stepping onto Tan Loc islet in the first days of the year, visitors feel like they are lost in another world, where the coconut canopy stretches out and is cool.
Scene of a car dragging a motorbike on the road for nearly 1km causing a fire, 1 person died
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Lam Dong - Scene of a car dragging a motorbike for about 1km causing friction with the road surface, creating sparks in the early morning of February 20. The motorcyclist died.
Broccoli is good for health but needs to be used properly
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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Man uses weapon to beat a woman on the evening of the 3rd day of Tet in Nghe An
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Nghe An - The incident happened in Nghia Khanh commune on the evening of February 19, the man continuously threw objects and used weapons to attack women before the intervention of an elderly woman.
Drivers in Ha Tinh proactively say no to alcohol and beer when driving during Tet
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Ha Tinh - Inspection on the evening of the 3rd day of Tet on Tran Phu street, most drivers complied with regulations and did not violate alcohol concentration when driving.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
Weather today 20/2 (4th day of Tet): Northern region cold, Southern region sunny
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Weather today 20/2 (4th day of Tet), Northern region has fog in the early morning, cold weather, mountainous areas have places with deep cold. Southern region sunny day, hot sun in some places.
Russia controls Krinichnoye, threatens Ukrainian defense lines
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According to military expert Marochko, in the past 24 hours, Russian troops have advanced about 500 meters deep into Ukraine's defense system.
No worry about gaining weight when eating candied fruits during Tet
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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
What is the salary teachers receive when on Tet duty
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Teachers' salaries during Tet duty are calculated as overtime salaries, with a minimum benefit level of 300% according to current regulations.
Russian air defense shoots down more than 120 Ukrainian UAVs in just 6 hours
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Russian air defense forces shot down 120 fixed-wing UAVs (unmanned aerial vehicles) of Ukraine within 6 hours in the late afternoon of February 18.
Just a few cans of beer to celebrate Tet for fun, many drivers fined for alcohol concentration
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Da Nang - A few cans of beer "for fun" when visiting Tet caused many drivers to receive alcohol concentration fines right at the beginning of the new year.
Scene of the serious explosion that injured 10 people on the 2nd night of Tet in Thanh Hoa
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Thanh Hoa - Immediately after the explosion that injured 10 people in Nghi Son, the Director of the Provincial Police was present at the scene, directing urgent rescue and investigation.
