59s
Principals can retire under the 178 regime when merging schools without
|
When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
|
Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
|
Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
Eat the right dish rich in potassium, blood pressure is more stable every day
|
Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.
Children under 4 years old are subsidized VND 1,625,000/month if they are the following cases in Hanoi
|
The monthly social allowance of VND 1,625,000 is applied by Hanoi to children under 4 years old in special cases under Resolution 63.
Conditions for receiving allowances of 468,000 VND for teachers
|
Teachers and civil servants managing education in particularly disadvantaged areas are entitled to a mobile allowance of VND 468,000/month.
3 nutrients that help the body absorb calcium
|
Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
3 types of nuts combined together help lose weight
|
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
Snacks that increase blood sugar
|
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
USD exchange rate today, September 21: recovery after fluctuations
|
USD exchange rate today, September 21: USD recovers thanks to a series of supporting factors, including the FED's decision to lower interest rates, positive US economic data and the Bank of England (BoE) keeping interest rates unchanged.
Following Russian soldiers to seize a stronghold of the Ukrainian army
|
Soldiers of the Russian Vostok Force advanced deep into the opponent's front line and occupied Berezovoye in the Dnepropetrovsk region.
Weather today, September 21: The South has thunderstorms in the late afternoon
|
Weather today, September 21, the North will have sunny days; the South Central Coast will have heavy rain in the evening; the South will have scattered showers and thunderstorms in the evening.
Scene of the 22-storey apartment fire in Ho Chi Minh City, residents panicked and fled outside
|
HCMC - On the evening of September 20, the police are clarifying the fire on the 11th floor of an apartment building in HCMC that caused hundreds of residents to panic and run outside.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank September 20, 2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 20, 2025 were listed around 1.6-4.9%/year.
Landslide in the early morning, authorities help people move assets
|
Dong Thap - After receiving the report, Cao Lanh Ward Police coordinated with forces to support the relocation of assets of households affected by landslides to safe places.
Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar
|
This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.
Checking a warehouse in Ho Chi Minh City, a group of subjects were discovered producing counterfeit goods
|
Ho Chi Minh City - Ho Chi Minh City Police have initiated a case, prosecuted the accused and temporarily detained Hoang Huy Hung and his accomplices for the act of " Producing and trading counterfeit goods".
3 low-calorie drinks that help nourish the skin and reduce belly fat naturally
|
Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.
Union members respond to the voluntary blood donation program, contributing 558 units of blood
|
HCMC - More than 600 union members and workers participated in the voluntary blood donation program, thereby collecting 558 units of blood to save lives.
Weather forecast for the next 3 days from September 21 to September 23 in all three regions
|
Weather forecast for the North on September 21 is sunny, some places are hot; from September 22 to 23, thunderstorms will change.
