59s
Reasons why women should have regular gynecological check-ups
|
Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.
Suggested ways to handle nosebleeds at home
|
Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.
How to prevent liver dysfunction
|
Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.
3-day weather forecast from June 16 to June 18 in all three regions
|
Weather forecast for the Northern region in the next 3 days: showers and scattered thunderstorms concentrated in the late afternoon and night; especially in mountainous areas, there are places with heavy to very heavy rain.
6 toilet paper storage ideas to make bathrooms smaller and tidier
|
Toilet paper is an essential item but easily causes messyness in a small bathroom, smart storage solutions will help save space effectively.
April pension and social insurance allowance are paid until the end of which day of the month
|
Monthly pensions are currently paid in 2 main forms including: receiving through personal accounts and receiving cash.
Notes when eating Malabar spinach to maximize its uses
|
Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Quang Tri Border Guard wishes Bunpimay Tet in Laos
|
Quang Tri - Quang Tri Border Guard visits and wishes Tet to Bunpimay forces and localities in Laos, contributing to tightening friendly relations and maintaining border security.
Quickly lower blood sugar with simple exercises
|
With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
US helicopter shot down while searching for pilot shot down in Iran
|
2 US helicopters were hit by Iranian fire while participating in a search operation for a fighter pilot shot down on April 3 (US time).
2 types of water rich in vitamin C that help support effective liver detoxification
|
Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
Police investigate the case of a woman being assaulted in broad daylight in Nghe An
|
Nghe An - Police are verifying and clarifying the case of a woman in Nghe An being attacked with a weapon by a stranger in broad daylight, causing public uproar.
Weather today 4: 4: Cold air causes thunderstorms in the North
|
Weather today April 4, Northern region early morning with showers and scattered thunderstorms, locally heavy rain in some places. Southern region sunny day, especially the East has hot sun.
12 ways to help skin stay young that everyone should know
|
Doctors reveal that facial aging starts from the inside and offer 12 scientific ways to slow down this process.
Recognizing foods that easily cause bloating
|
Many foods can cause bloating and fat accumulation due to containing compounds that irritate the digestive system.
Series of foods eaten a lot but no fear of gaining weight
|
Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Revealing 3 dishes to help reduce belly fat and improve sleep
|
Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Standards to be met for driving practice teachers
|
What standards do driving practice teachers need to meet according to the new regulations?
Notes when using vitamin D-rich drinks
|
Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
USD exchange rate today 3,4: Rises to a high level
|
USD exchange rate today April 3, 2026: In the world, the USD Index - a measure of the strength of the USD compared to 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased sharply to 100.03 points.