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Do these things in the morning to help reduce uric acid
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Starting your day with a glass of coffee lemon juice and gently moving can help control uric acid levels, contributing to effective prevention of gout.
The following teachers will receive special allowances and support policies
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Article 24 of the 2025 Law on Teachers, effective from January 1, 2026, stipulates allowance and support policies for teachers.
4 common habits that cause liver damage that many people suffer from
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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.
Drinks that help reduce bloating, control blood sugar and support weight loss
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Drinking cloves water properly can help improve digestion, reduce arthritis, support blood sugar control and promote weight loss naturally.
Weather today 7.7: Forecast for heavy rain in the North and South in the evening
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Weather today 7.7, the North has sunny days, some places are hot; showers and thunderstorms in some places in the late afternoon and night. In the South, there will be heavy rain in some places in the evening.
