Diseases
Signs of early menopause in age 30
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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
How does aerobic exercise help protect the cardiovascular system?
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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Rapid weight loss can weaken the body and cause premature aging
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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.
Lung tumor weighing nearly 3kg compresses the heart and lungs of a 74-year-old man
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The patient was admitted to the hospital in a state of shortness of breath due to a giant lung tumor weighing nearly 3kg compressing almost the entire right lung.
Thin people can still get dangerous diseases due to visceral fat
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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.
Morning habits help support reducing inflammation in the body
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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...
Warning about health risks from foot swelling
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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Enhance kidney function 1 minute after waking up
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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.
Prolonged heat makes the body easily tired and exhausted
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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
Summer habits that easily cause urinary tract infections and kidney stones
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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Reasons why women are susceptible to thyroid cancer
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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Notes on how to care for end-stage Parkinson's patients
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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
