Diseases
Stabilize blood pressure by choosing the right exercise
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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Warning signs of digestive problems in infants that parents should not ignore
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Digestive problems in infants are quite common in the first months of life. Parents need to recognize abnormal signs early to handle them promptly.
How to drink water to help lower blood pressure effectively
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Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Doctors share the 3-3-3 principle for people with high blood pressure
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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Dehydration can affect mental health
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Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.
The reason why even when resting a lot, the body is still exhausted
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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Revealing effective ways to reduce headaches from drinking enough water
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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
4-year-old boy simultaneously contracts zona and chickenpox
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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.
Warning about the rejuvenation of knee pain
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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.
The impact of hot weather on sleep quality and mental health
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Hot weather makes it difficult for the body to cool down, leading to insomnia and increasing levels of stress and anxiety.
Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises
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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.
Secrets to maintaining a healthy respiratory system for asthma patients
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Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.
Decoding the reason why the body is exhausted but still cannot fall asleep
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The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.
Learn about the link between bowel movements and autism
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Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.
Identify the level of danger when heart rate and blood pressure drop
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Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.
Thought harmless habits at the dining table can increase the risk of heart disease
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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.
2 groups of people need to be careful when using collagen
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Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
5 seemingly simple symptoms but may be signs of cancer
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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.
How to sleep better when acute gout attacks
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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
The most common routes of viral hepatitis
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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.
