Diseases

Reasons why walking is not enough to keep bones strong

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Walking is good for the heart and mood, but not enough to keep bones strong, especially in middle-aged and older women.

Suggestions for yoga poses to help reduce constipation in winter

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Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

Doctor shares ideal breakfast for people who want healthy kidneys

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Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.

Warning signs of severe dengue fever

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HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.

The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration

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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.

The impact of alcohol on people who are depressed

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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

Experts show how to adjust lifestyle to help control urinary incontinence

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Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

The silent enemy of asthma patients is not only in winter but also causes harm all year round

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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.

Risk of increasing children with influenza A, doctors warn of prevention

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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Why people with heart disease should avoid energy drinks

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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.

Tips on how to distinguish itching caused by kidney disease from common skin disease

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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?

The impact of air pollution on bone and joint health

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Winter weather and air pollution make joints painful and uncomfortable.

This year's flu season may increase due to the dominance of H3N2 strain

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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.

Persistent itching in these locations can warn of poor kidneys

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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.

4 simple home remedies to help children recover from influenza A

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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.