Diseases
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Why people with heart disease should avoid energy drinks
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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.
Tips on how to distinguish itching caused by kidney disease from common skin disease
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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?
The impact of air pollution on bone and joint health
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Winter weather and air pollution make joints painful and uncomfortable.
This year's flu season may increase due to the dominance of H3N2 strain
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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.
Tips to control asthma to help maintain an active life
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Asthma cannot be cured, but can be controlled well to live a healthy life every day.
Control cortisol to reduce belly fat and improve health
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Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Golden notes when using horsepower for people with high blood pressure
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If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.
The surprising connection between gut bacteria and heart disease
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A study in Korea shows a clear difference in the gut microbiome between healthy people and patients with coronary artery disease.
How to do push-ups to avoid back pain, activate muscles
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Push-ups are a bodyweight exercise that can cause lower back pain if you are not in the correct position or have weak core muscles.
9 habits to help balance vaginal pH, keep the kinal area healthy
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A balanced vaginal pH helps protect the closed area from inflammation. Here are 9 natural habits to help women maintain vaginal health.
Simple exercises with weights to help reduce visceral fat
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Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.
Many children have to be hospitalized for influenza A treatment, with complications
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For about two weeks now, the number of influenza A cases requiring hospitalization has increased, mostly children.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Tips on how to deal with high blood pressure in the late afternoon
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Here are some measures to help patients deal with sudden afternoon-on-day high blood pressure at home.
Do people without diabetes need to monitor their blood sugar levels
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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?
Yoga poses for people with stroke to practice
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6 simple yoga poses to help people who have had a stroke improve balance, increase body strength and recover the spirit safely, slowly and effectively.
Causes and treatments for area-based hair loss
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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.
Quitting smoking is the fastest way to restore good cholesterol
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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.
