Diseases

3 exercises to help reduce neck pain due to herniated discs

|

Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Cases of dizziness after waking up need to be examined

|

Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.

Subjects prone to insomnia due to endocrine disorders

|

Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.

Signs warning of insomnia in the elderly that need to be examined

|

Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.

Consequences of sleep disorders

|

Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.

Subjects to screen for type 2 diabetes

|

The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.

3 manifestations of cardiovascular disease in menopausal women

|

Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.

Elderly people need to do these things to reduce the risk of fractures due to osteoporosis

|

Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.

Daily habits that can often cause you dizziness and blurred vision

|

Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.

Man has been erect for 7 days after falling into a wooden stake

|

The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.

Dangerous complications of hyperventilation to overall health

|

Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

|

Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Reasons why belly fat affects health more than fat in hands and thighs

|

Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Tell you foods that people with dry knee joints should prioritize choosing

|

Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.

3 notes for people with bone and joint diseases when sleeping on the floor in hot weather

|

Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.

Warning about the risk of hormonal imbalance in women due to tobacco smoke

|

Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.

Causes of food poisoning easily increase in the summer and rainy season

|

High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.

Young people and increasing risk of increased uric acid

|

Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".

Notes when reducing belly fat by cycling

|

Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.

Be wary of increased blood pressure when the body has a fever

|

High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.