Diseases
How to jog correctly, helps reduce injuries
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Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.
Reduce blood fat with familiar fruits
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Apples are highly appreciated by experts for effectively supporting blood fat reduction.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
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Diabetes can be warned early through some abnormal signs appearing at night.
Good for health and longevity walking method
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Fast walking not only helps burn fat, improve cardiovascular health but can also slow down cell aging, supporting longevity.
Slow heart rate increases cardiovascular risk in the elderly in winter
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Slow heart rate is often overlooked in the elderly due to unclear symptoms, especially in winter when physical condition declines.
What happens to people with high blood pressure when using magnesium every day
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Magnesium can help lower blood pressure mildly and support the cardiovascular system, but the effect is uneven and there is a risk of low blood pressure if overdosed.
Prevent children from catching influenza A when it is deeply cold near Tet
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Cold days before Tet make it very likely that children will have respiratory diseases, of which influenza A is a common and noteworthy disease.
The risk of permanent deafness increases due to seemingly harmless habits
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Wearing headphones has almost become an unbreakable habit for many young people. However, this can put many people at risk of permanent deafness.
Uric acid is controlled thanks to tips for using garlic properly
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In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Anemia and the importance of the intestinal microbiome
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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.
Nipah virus outbreak, many Asian countries tighten health control
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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.
Common infections in winter and the risk of complications
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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.
Men who get angry can be an early sign of depression
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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.
Nipah virus returns, mortality rate up to 75%, Vietnam tightens epidemic prevention
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The Nipah virus is being recorded again in India, causing Vietnam to proactively tighten surveillance and epidemic prevention measures.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Glaucoma and lifestyle changes that cause young people to get sick early
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Glaucoma is no longer a middle-aged disease as more and more young people aged 20-30 are diagnosed with this dangerous disease.
Roasted coffee and blood sugar control
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New findings show that roasted coffee contains biological compounds that have a positive impact on the sugar metabolism in the body.
Familiar seeds good for men's health
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Pumpkin seeds are a simple, easy-to-use food, helping men supplement zinc, support the prostate gland and are good for the heart.
