Diseases

Why tinnitus becomes clearer when you are stressed

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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.

Morning habits help keep kidneys healthy

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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.

5 habits to help protect the lumbar spine every day

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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.

3 exercises high blood pressure people should avoid

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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.

3 early warning signs of heart failure that are often overlooked

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Below are some early signs of heart failure that are often easily overlooked.

When orange-yellow skin is not due to liver disease

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Yellow skin is not necessarily caused by liver crying for help. If your eyes are still white but your skin turns orange-yellow, you are very likely experiencing Carotenemia.

People with high blood pressure relax and fall asleep easily with simple habits

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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.

Unusual thirst for salty food, warning of health issues that few people pay attention to

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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.

How to improve morning defecation, effectively prevent constipation

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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.

3 simple steps to help control panic and stress effectively

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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.

Notes when building a good diet for the eyes

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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.

Liver detox in the morning with herbal tea

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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.

Not only the elderly, doctors warn that these subjects often have osteoporosis

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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.

Things to do to limit complications when diabetes is detected

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After detecting diabetes, you can take the following measures to protect your health.

3 typical early warning signs of Parkinson's disease

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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.

Wrong bathing methods that easily increase blood pressure in the summer

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Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.

Early signs that the liver is being destroyed by alcohol

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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.

Elderly face double dangers when infected with respiratory syncytial virus

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Respiratory syncytial virus (RSV) is a worrying threat to the elderly and people with underlying diseases.

Series of foods to help improve gut brain health every day

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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.

How to prevent hand, foot and mouth disease for children

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The immune system of young children is not yet complete, ensuring a clean and safe living environment plays an important role in preventing hand, foot and mouth disease.