Diseases

What happens to the liver when you regularly sleep after 11 pm

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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.

Decoding the reason why women supplementing with iron still cannot cure anemia

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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.

Effective ways to reduce headaches caused by high blood pressure

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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

Sweating can help cool down the body in hot weather

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Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.

Dangerous complications of prolonged high blood pressure

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Understanding how high blood pressure affects internal organs helps patients be more proactive in controlling this index daily.

Recognizing asthma triggers to protect the respiratory tract

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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

The reason asthma often worsens in the early morning

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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

The relationship between gut health and migraines

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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Discovery of super rare blood type in newborns and brain-to-brain consultation

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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.

4 things to do every day for a healthy liver

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Forming good habits every day will contribute to supporting healthy liver and improving resistance.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

How to reduce dark circles under the eyes due to stress and lack of sleep

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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Abnormal signs in children are easily mistaken for normal

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Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.