Diseases
Nighttime spikes can be a sign of vascular disease
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Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.
How to help prevent stomach overload during parties during holidays
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Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.
Reduce stress with just 10 minutes of meditation each day
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Just 10 minutes of meditation each day can help reduce stress, improve concentration, sleep better and increase mental recovery.
Faint rapid heartbeat and signs to note
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A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.
Bathing in a stream, a 30-month-old baby in Quang Ngai was squeezed and stuck in his nose
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Quang Ngai - A 30-month-old baby boy had nosebleeds and prolonged shortness of breath for many days. When admitted to the hospital, doctors discovered a living parasite in the baby's nose.
How to eat meat safely for people with high uric acid
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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
7 early signs of chronic disease that you easily ignore
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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.
The harmful effects of energy drinks on cardiovascular health
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Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.
High blood sugar can impair egg and sperm quality
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Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.
Kneel is vulnerable to irregular living habits
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Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.
Habits cardiologists recommend avoiding after age 40
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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance
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Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.
Two main causes of increased spinal problems in young people
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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
Tips for choosing milk properly to control blood sugar
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Choosing milk properly will help control blood sugar effectively.
Digestive health declines due to a diet high in processed foods
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Digestive disorders are increasingly common at all ages due to unhealthy eating habits and an ungesotic lifestyle.
5 signs that your spine needs urgent medical attention
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Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.
Air pollution increases, what to do to avoid rhinitis in cold weather
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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.
Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people
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More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.
