Diseases

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Prolonged fatigue even with enough sleep can be related to mental health

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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Escaping major surgery thanks to heart valve replacement via catheter

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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.

Complications from abusing corticoid nasal sprays

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Many people arbitrarily use nasal sprays containing corticosteroids for a long time to reduce nasal congestion. Doctors warn that this habit contains many unpredictable complications.

Doctor reveals common mistakes when using iron supplements

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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Fatigue every afternoon can be a warning sign of cardiovascular health

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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.

Warning about the risk of silent hypertension in women

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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

Effective ways to prevent diabetes complications in middle-aged men

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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.