Diseases
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
Signs of early menopause in age 30
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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Supplements that can raise blood sugar in people with type 2 diabetes
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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.
High blood pressure may be an underlying signal of thyroid disease
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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.
Things people with allergic conjunctivitis need to pay special attention to
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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
Effective ways to reduce headaches caused by high blood pressure
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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
How to protect your eyes from burns on hot sunny days
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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Food suggestions to help supplement micronutrients for post-operative people
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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Stabilize blood pressure by choosing the right exercise
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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Warning signs of digestive problems in infants that parents should not ignore
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Digestive problems in infants are quite common in the first months of life. Parents need to recognize abnormal signs early to handle them promptly.
How to drink water to help lower blood pressure effectively
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Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Doctors share the 3-3-3 principle for people with high blood pressure
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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
