Diseases
Warning about common foods that easily cause insomnia every day
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Not only caffeine, many familiar daily dishes can also make you restless all night without knowing it.
Increased uric acid due to seemingly healthy foods
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Many foods that seem healthy pose a risk of increasing uric acid.
Silent weekend habits increase insulin resistance risk
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Some weekend habits silently increase the risk of insulin resistance such as overeating, oversleeping...
Does prolonged insomnia increase the risk of kidney stones
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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
Depression in the elderly: Don't take it lightly
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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.
Reduce uric acid by eating popular fruits for breakfast
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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
Walking method helps control blood sugar, increase muscle mass
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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
Drinking alcohol and tobacco can damage the hip joint
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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
Abuse of stomach medicine can cause silent health crises
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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.
What happens when children are nearsighted too early
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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.
Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin
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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.
How to steam betel leaves to help reduce nasal congestion and sinusitis symptoms
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Below is how to steam piper lolot leaves properly, which can help people with sinusitis symptoms clear their airways and reduce discomfort.
How to prevent heart attack while sleeping
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Myocardial infarction can occur during sleep. Controlling blood pressure, managing stress, and maintaining a healthy lifestyle help reduce the risk.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Beware of high uric acid when eating a lot of roasted peanuts
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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.
Gestational diabetes and health risks women should not ignore
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Many women think that gestational diabetes will disappear after birth. However, this condition can still increase the risk of type 2 diabetes in the future.
