Diseases
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
4 morning habits to help people with hypothyroidism improve their health
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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Enhance kidney function 1 minute after waking up
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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.
Prolonged heat makes the body easily tired and exhausted
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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
Summer habits that easily cause urinary tract infections and kidney stones
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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Reasons why women are susceptible to thyroid cancer
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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Notes on how to care for end-stage Parkinson's patients
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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
Intense heat, young children face dangerous heatstroke risk
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Intense summer heat increases the risk of sunstroke and heatstroke in young children, especially when playing outdoors.
Warning of health risks from prolonged mouth ulcers
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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
4 simple yoga exercises to help detoxify the liver at home
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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.
Revealing ways to reduce leg swelling for pregnant mothers
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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
Effective ways to control joint spondylitis
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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
Warning signs that lungs are being affected by heat
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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
