Diseases
How to walk 500 steps in people over 70 years old for good cardiovascular health
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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.
Temperature differences during the day increase the risk of disease in the elderly
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The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.
Keep your kidneys healthy every day thanks to simple habits
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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.
100% of people infected with HIV in Quang Ngai are due to unsafe sex
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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.
Improve liver with effective small exercises
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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Increased high blood pressure in children and effective control
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Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.
Gentle exercises help the elderly avoid symptoms of bloating during Tet
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Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.
Warning of foreign object choking after Tet parties
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Ho Chi Minh City - On February 14th, Thong Nhat Hospital announced that it had successfully resuscitated a patient who was choked with a foreign object after a Tet New Year's Eve party.
Hot flash during menstruation, don't rush to think it's just menopause
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Hot flashes during menstruation are not uncommon, mainly due to estrogen fluctuations and can be controlled if lifestyle is adjusted appropriately.
Uninterrupted Tet for dialysis patients
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Ho Chi Minh City - For dialysis patients, Tet is like any normal day for them, because dialysis cannot be delayed to enjoy spring.
Sleep risks that people with high blood pressure easily encounter during Tet
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During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.
New research shows obesity increases the risk of severe infection by 70%
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Obesity increases the risk of hospitalization and death from infection by 70%, according to a new study published in The Lancet.
Prolonged stress can worsen eczema and psoriasis
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Prolonged stress not only affects the mind but also directly affects the skin, causing eczema and psoriasis to break out.
Vegetables that help increase resistance and support chickenpox prevention
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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.
Rapid aging if you regularly do the following 3 things
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Aging is a natural law, but many daily habits can make this process happen earlier and faster.
Migraine pain, dizziness, numbness: Warning signs not to be taken lightly
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Migraine pain, dizziness, or recurrent numbness may be signs of serious conditions that need to be checked early.
Bloating in winter and solutions from diet
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Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.
Reasons for blurred vision, dull color
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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.
Coffee habits can harm the liver and kidneys
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Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.
Winter allergic signs that many people ignore
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Winter allergies not only cause respiratory discomfort but also affect sleep and daily life if not recognized early.
