Diseases

Distinguish between winter rashes and eczema for proper treatment

|

Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.

Gastroenterologist warns of the habit of causing intestines to age quickly

|

Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.

Eating pickles every day, blood pressure silently increases and risks to long-term health

|

pickles are familiar in meals, but their high salt content can cause blood pressure to gradually increase, leading to many cardiovascular risks.

How to prevent chronic inflammation to protect fertility

|

Chronic inflammation silently affects the reproductive health of both men and women.

Danger of rabies and warnings about preventive measures

|

HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.

3 folk remedies to effectively reduce cough

|

Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.

Sauna therapy helps reduce nasal congestion and improve breathing in winter

|

Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.

Warning signs for people with high uric acid to need urgent care in winter

|

Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.

Poor ability to maintain balance warns of many serious health problems

|

The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.

3 exercises to help lower blood pressure without running

|

Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition

Signs of difficulty breathing due to anxiety and how to deal with them

|

Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.

The difference between emotional exhaustion and physical fatigue

|

emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

Foods that hinder weight loss that many people still accidentally eat every day

|

International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.

What should people with low blood pressure eat to keep their bodies stable

|

People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.

4 golden tips to help prevent injuries and protect bones and joints in the long term

|

Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Foods that help improve the skin of people with eczema

|

Changing your diet appropriately can help reduce symptoms and improve damaged skin.

Unexpected benefits of climbing at least 30 stairs of stairs a day

|

With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.

Quang Ngai has nearly 2,000 people infected with HIV

|

Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.

7 exercises to temporarily stop if you have knee pain

|

Knee pain easily gets worse in the cold season, many exercises that are thought beneficial but harmful, choose the right movements to help protect joints, avoid excess pressure.

Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease

|

Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.