Diseases
Most detailed instructions on how to use herbs to improve insomnia
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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
People with rheumatoid arthritis should limit eating foods rich in these substances
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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
The benefits of quitting smoking for men's health
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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Harms of midday insomnia
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Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Golden hour of drinking warm water helps support digestion effectively
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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.
6 warning signs of pre-diabetes, young people should not be subjective
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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.
Common mistakes about kidney disease that many people still believe
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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.
Warning about the risk of kidney dysfunction due to electrolyte water abuse
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The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.
Effects of psychological pressure on menstrual cycle
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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.
The importance of weight loss for people with type 2 diabetes
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Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.
Subjects to screen for type 2 diabetes
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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Daily habits that can often cause you dizziness and blurred vision
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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Man has been erect for 7 days after falling into a wooden stake
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The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.
Dangerous complications of hyperventilation to overall health
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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.
Prolonged hoarseness may be a warning sign of laryngeal cancer
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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.
