Diseases
What should people with low blood pressure eat to keep their bodies stable
|
People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
4 golden tips to help prevent injuries and protect bones and joints in the long term
|
Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Foods that help improve the skin of people with eczema
|
Changing your diet appropriately can help reduce symptoms and improve damaged skin.
Unexpected benefits of climbing at least 30 stairs of stairs a day
|
With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.
Quang Ngai has nearly 2,000 people infected with HIV
|
Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.
Lower blood sugar thanks to dishes rich in omega 3 and vitamins
|
In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.
3 unusual signs when going to the toilet that signal high uric acid
|
If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.
For now, quit these 5 exercises if you want to stay healthy for a long time
|
Not all heavy exercise is good for joint health. The sports doctor warns against 5 movements that can cause serious injuries if practiced incorrectly.
Why prediabetes and fatty liver often appear together
|
Prediabetes and fatty liver often appear together due to insulin resistance, causing increased blood sugar and fat accumulation in the liver, creating a dangerous vicious cycle.
A healthy lifestyle can help protect the body's biological clock and DNA
|
A healthy lifestyle helps protect the biological clock and maintain healthy DNA.
Control blood pressure to reduce the risk of stroke
|
Controlling blood pressure is the most effective way to reduce the risk of stroke and protect long-term health.
Specialist doctors reveal the impact of long-haul flights on heart health
|
Long-haul flights not only cause fatigue and dehydration but also put pressure on the heart, directly affecting cardiovascular health.
Doctor warns women to easily confuse between kidney stones and menstrual cramps
|
kidney stones can cause severe pain from the back to the sides, but many women mistakenly think of menstrual cramps as pain, leading to delayed treatment.
Scientists point out 3 leading risks of Alzheimer's disease
|
Neurologist Robert Love believes that seemingly harmless habits since childhood silently destroy the brain over time and cause Alzheimer's disease.
Can weight loss help reverse type 2 diabetes
|
New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.
Ho Chi Minh City residents face many seasonal diseases at the end of the year
|
HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.
Suggestions for standard breakfast to help people with high blood pressure protect their health
|
Here is a breakfast recommended by experts for people with high blood pressure.
Tips to control asthma to help maintain an active life
|
Asthma cannot be cured, but can be controlled well to live a healthy life every day.
Control cortisol to reduce belly fat and improve health
|
Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
The secret to effective blood sugar control with 3 essential groups
|
Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
