Diseases
2 simple exercises to help reduce neck and shoulder pain effectively at home
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Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.
The importance of daily blood sugar monitoring
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Mastering the method and time to check blood sugar helps patients control their health better.
Hand, foot and mouth disease is in season, a minute of neglect, children can become severe
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Hand, foot and mouth disease often breaks out seasonally and can progress very quickly in young children. Just a minute of neglect, the child can become severe.
Vitamin B12 deficiency and a series of most easily overlooked manifestations
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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
Misconceptions about cesarean section and natural birth you should know
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Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.
Series of foods to help improve gut brain health every day
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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.
How to prevent hand, foot and mouth disease for children
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The immune system of young children is not yet complete, ensuring a clean and safe living environment plays an important role in preventing hand, foot and mouth disease.
Does gluten removal really improve IBS symptoms
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Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
Removing a 2.7kg fibroid tumor, keeping the uterus for a patient who had 2 cesarean sections
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Carrying a large fibroid and facing the risk of hysterectomy, the woman was successfully removed by doctors, keeping the opportunity to become a mother once again.
To effectively detoxify the liver, it is necessary to limit these foods
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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.
Important things to help protect kidneys in hot weather
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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.
Morning drinks help reduce uric acid, protect kidneys
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Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.
Children's bones can be affected by common chemicals in life
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New research shows that exposure to PFAS chemicals may be associated with low bone density in children, increasing the risk of fractures later in life.
Differentiating Parkinson's hand tremors and other causes
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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.
4 people die from meningococcal disease, Ministry of Health issues urgent warning
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In the first 14 weeks of 2026, the whole country recorded 24 cases of meningococcal disease, 4 deaths; The Ministry of Health warned that the number of cases increased compared to the same period.
Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Arbitrarily using topical medication, mild skin fungus spreads throughout the body
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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.
Hot weather is dangerous for people with underlying diseases, stroke history
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Hot weather, doctors warn that the elderly and people with underlying diseases, especially those who have had strokes, are at high risk.
Migraines and links to cardiovascular health
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Migraines can be an early warning sign of serious cardiovascular risks and stroke.
