Diseases
Changes in the body when doing squats regularly
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Squat has many health benefits for people. People who practice squats persistently, whether male or female, can achieve many benefits.
Dangerous complications of shingles
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Neurological Zone disease can have many potential dangerous complications that affect physical and mental health in the long term.
Simple habits to help prevent uric acid spikes
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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.
Sitting for a long time can cause uncontrolled weight gain
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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.
Benefits of coconut oil for gingivitis
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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.
Acute throat inflammation is prone to flare up when the weather changes
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Acute throat inflammation is a common disease during the changing seasons and can leave many serious consequences if not detected and treated promptly.
5 herbal tea recipes to help relieve persistent cough
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Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
3 cases in women that need calcium supplementation
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Osteoporosis is often more noticeable in older adults and menopausal women. Therefore, there should be measures to supplement calcium in women.
How to reduce the risk of liver disease by 50%
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Doctors warn about the increase in liver diseases due to modern lifestyle, and emphasize the role of nutrition in protecting and restoring liver function.
Factors that can aggravate ulcerative colitis
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Colitis ulcer can become uncontrollable if factors that aggravate symptoms of the disease are not recognized and avoided.
3 foods rich in antioxidants are good for people over 50 years old
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People over 50 years old should add some foods rich in antioxidants to their diet.
Warning risks for women after 40 years of age when menstruation and clumps
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A lot of menstrual periods accompanied by blood clots not only cause discomfort but also a sign of potential health problems for women after 40 years of age.
Causes of urinary incontinence
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Diabetic diabetes is a fairly common condition but can be controlled if the cause is clearly understood and appropriate precautions are taken.
Factors affecting the operation of the salivary gland
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The salivary glands are important for dental and digestive health, but may be affected by many factors such as dehydration, medicine, pathology and lifestyle.
The kidneys suffer the consequences when the gymer abuse the whey protein
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Ho Chi Minh City - Dam Dam Whey is a familiar nutritional product for gym and sports people. However, if this food is abused, it can affect kidney function.
High blood sugar prevention from the habit of walking 6-6-6
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The habit of walking 6-6-6 is a simple but effective way to enhance health and prevent high blood sugar.
At the time of exercise, it does not cause weight gain, blood sugar
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Exercise not only enhances cardiac function but also body training and muscle increased. Practicing the right time frame can also lose weight, prevent high blood sugar.
High blood sugar can silently destroy your kidneys
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High blood sugar is not only a problem for diabetes, it can silently harm your kidneys over time.
Rule 10-3-2-1-0 helps sleep better
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We can try the 10-3-2-1-0 sleep rule, this is a method that can help improve sleep quality and sleep better.
Lack of sleep can cause nasal congestion
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Lack of sleep not only makes the body tired but can also cause nasal congestion and sneezing due to affecting the respiratory and immune systems.