Diseases
3 things to do every morning for a healthy heart and stable blood pressure
|
Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
|
Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
|
Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
|
Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
|
If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
This year's flu season may increase due to the dominance of H3N2 strain
|
This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.
Persistent itching in these locations can warn of poor kidneys
|
Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
4 simple home remedies to help children recover from influenza A
|
When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.
How to make ginger syrup to help reduce cough in winter
|
Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.
Severe complications of seasonal flu in the elderly
|
Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.
Supplementing some types of drinks incorrectly can cause uric acid to increase, affecting the kidneys
|
High uric acid levels not only cause gout but also silently damage the kidneys.
How to keep your eyes bright and healthy when looking at a screen all day
|
Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
Tips to help women with diabetes get pregnant safely, give birth healthily
|
Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.
Lower blood sugar thanks to dishes rich in omega 3 and vitamins
|
In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.
For now, quit these 5 exercises if you want to stay healthy for a long time
|
Not all heavy exercise is good for joint health. The sports doctor warns against 5 movements that can cause serious injuries if practiced incorrectly.
3 unusual signs when going to the toilet that signal high uric acid
|
If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.
Why prediabetes and fatty liver often appear together
|
Prediabetes and fatty liver often appear together due to insulin resistance, causing increased blood sugar and fat accumulation in the liver, creating a dangerous vicious cycle.
A healthy lifestyle can help protect the body's biological clock and DNA
|
A healthy lifestyle helps protect the biological clock and maintain healthy DNA.
Control blood pressure to reduce the risk of stroke
|
Controlling blood pressure is the most effective way to reduce the risk of stroke and protect long-term health.
Specialist doctors reveal the impact of long-haul flights on heart health
|
Long-haul flights not only cause fatigue and dehydration but also put pressure on the heart, directly affecting cardiovascular health.
