Diseases

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

Sudden increase in blood sugar - a problem not only in people with diabetes

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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

Many people have kidney stones just because of a seemingly harmless habit in the cold season

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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.

Warning signs of severe dengue fever

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HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.

The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration

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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.

The impact of alcohol on people who are depressed

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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

Experts show how to adjust lifestyle to help control urinary incontinence

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Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

The silent enemy of asthma patients is not only in winter but also causes harm all year round

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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.

Risk of increasing children with influenza A, doctors warn of prevention

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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Why people with heart disease should avoid energy drinks

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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.

Tips on how to distinguish itching caused by kidney disease from common skin disease

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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?

The impact of air pollution on bone and joint health

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Winter weather and air pollution make joints painful and uncomfortable.