Diseases

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

Causes and treatments for area-based hair loss

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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.

Quitting smoking is the fastest way to restore good cholesterol

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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.

3 notes when eating fruit that are good for liver function in the elderly

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The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.

Temporary solutions for people with ulcerative colitis

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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.

took an endoscopic organ, reduced aggression to help patients recover quickly

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HCMC - On November 7, Military Hospital 175 performed a liver and kidney transplant thiotherapy for patients at the Vietnam Organ Transplant Conference (VSOT 2025).

Many people in Ho Chi Minh City experience vomiting and abdominal pain after eating bread

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HCMC - According to records, many people vomited and had abdominal pain after eating bread at a shop on Nguyen Thai Son Street.

4 notes when doing weight training to help protect knee joints, increase muscle

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Weightlifting is an effective method to increase muscle mass, improve strength and support energy metabolism.

Unusual signs on the skin that may be related to high blood pressure

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High blood pressure can affect skin health, if you see unusual signs behind you, you should be vigilant.

Push-ups to impact desired muscle groups

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If you do push-ups properly, it will help affect the desired muscle groups and reduce the risk of injury.

Early recognition of warning signs of weak kidneys in the elderly

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If the following signs appear, the elderly should observe their kidney health.

The link between increased uric acid and kidney disease, doctors warn of something that few people know

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Uric acid is the last metabolized product of purines in the body. Normally, the kidneys are primarily responsible for excreting uric acid from the body.

Successful surgery helps patient escape migraines for 20 years

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HCMC - For more than 20 years, the female patient has suffered from prolonged migraines, seriously affecting sleep, daily activities and spirit.

Tips to improve the impact of sitting for long periods of time on liver function

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Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.

Osteoporosis and fractures: The role of early detection in prevention

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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.

Escaping death by heart-breaking device transplanted into the body

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HCMC - According to doctors, sudden cardiac death is a silent risk that can happen to anyone, including people without symptoms.