Diseases
Insomnia not only causes fatigue but also accelerates brain aging
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Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.
The brain deteriorates faster when exposed to air pollution for a long time
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Air pollution not only affects respiration but also accelerates brain aging and increases the risk of memory loss.
How to use lemon juice to support the treatment of kidney stones
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Lemon juice is a beauty product that helps prevent and support the formation of kidney stones.
How to handle fireworks burns safely, avoid leaving scars and causing infection
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Fireworks fire is a common accident during festivals. Proper treatment from the start helps the skin heal quickly, limits scars and prevents infections.
Walking tips to effectively support blood sugar control for people with diabetes
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Walking after meals is a simple but very effective habit, helping people with diabetes stabilize blood sugar and improve overall health.
Dangerous complications of shingles
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Neurological Zone disease can have many potential dangerous complications that affect physical and mental health in the long term.
Simple habits to help prevent uric acid spikes
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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.
Sitting for a long time can cause uncontrolled weight gain
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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.
Benefits of coconut oil for gingivitis
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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.
6 measures to prevent COVID-19 as the number of cases increases
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The increase in COVID-19 cases in many Asian countries is causing many people's concerns, below are some preventive measures.
Collagen can improve joint function
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Collagen not only helps beautify the skin but also plays an important role in improving and protecting joint health.
Exercises to improve insulin sensitivity
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If you can increase insulin sensitivity, blood sugar levels will become more stable and easier to control.
Simple test to detect health status of the nervous system
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No need for complicated machines or testing, with just a few seconds and a simple test, you can quickly assess your nervous system status.
Working in the wrong position, the 26-year-old man lost his cervical curve
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HCMC - A 26-year-old man came to the clinic with pain in the neck - shoulders, shoulder fatigue, and a ringing pain spreading to his head.
Eating a lot of fish sauce can easily cause uric acid to spike
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Eating too much fish sauce will harm your health and cause uric acid to increase.
Zoning system threatens the elderly amid the wave of aging
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Vietnam's population is aging rapidly, leading to an increased risk of chronic diseases such as shingles - a disease that causes pain and complications in the elderly.
5 common misconceptions about autoimmune arthritis
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Autoimmune arthritis is a chronic inflammatory disease in which the immune system mistakenly attacks the healthy joints of the body, causing swelling, pain, and stiffness.
The silent culprit causing unexpected stomach pain
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Stomach pain is not only caused by irregular eating but also stems from many seemingly harmless daily habits.
Young people hospitalized for breakfast fasting to lose weight
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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.
Exercises to check muscle strength and the aging rate of the body
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Eat This, Not That offers exercises to check muscle strength and the aging level of the body.
