Diseases

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

The best exercise time to reduce blood lipids

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Controlling the diet and exercise at the right time will help reduce blood lipids, good for people with fatty liver.

How to use lemon to treat flu, colds

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We can use lemon to treat the symptoms of the flu. Lemons have high vitamin C content, enhances the immune system and has antibacterial properties.

How to know if your body is lacking oxygen

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Lack of oxygen in the body can be dangerous to health, so recognizing the signs early and improving lung capacity is important.

Seasonal influenza - Diabeten doubles

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People with diabetes are at high risk of serious seasonal flu complications.

What to eat and drink to reduce nausea when suffering from the flu

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When the flu, nausea is a fairly common symptom. To reduce the feeling of nausea, some foods and drinks can be tested.

Doctor shows how to detect flu at home

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Currently, winter - spring weather is favorable for respiratory pathogens in general and seasonal flu in particular to develop.

Rescuing a 5-inch nail- swallowing boy in the stomach

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Nghe An - While playing, a 15-month-old boy accidentally swallowed a 5-inch nail in his stomach.

Seasonal flu is complicated, many cases are severe

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The patient had fever, cough, and difficulty breathing, and had severe respiratory failure. He had to be transferred to the Central Hospital for Tropical Diseases, diagnosed with influenza, and had an endotracheal tube inserted.

Simple treatment to reduce joint pain caused by high uric acid

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Heat therapy is a treatment that can help improve joint pain caused by high uric acid.

Hot therapy tips to help prevent high uric acid

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We can use heat therapy to soothe aching joints caused by high uric acid.

Foods that help detoxify and cool the liver after drinking alcohol

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After drinking alcohol, the liver needs support to recover and detoxify. Below are foods that should be prioritized to effectively protect the liver.

Summary of breakfast foods that help reduce uric acid levels

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Bananas, apples, cherries, celery... are breakfast foods that effectively reduce uric acid levels.

Seasonal flu warning, risk of death if subjective

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Seasonal flu is an infectious disease that can cause serious complications, the most dangerous of which is death.

Revealing ways to help control gout recurrence in winter

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Gout tends to recur easily in winter, so you should take proactive measures to prevent it from developing long-term complications.

4 yoga poses to help detoxify the liver effectively

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Yoga can help the liver function more effectively by stimulating blood circulation, supporting the detoxification process.