Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
The reason why eating a lot of protein will cause uric acid to spike
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Eating foods high in protein will cause you to have high uric acid and even lead to gout.
4 fruits that can prevent breast cancer
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Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Risk of rejuvenating cervical cancer patients
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Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.
Common breast cancer monitoring methods
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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
3 Nutrient Deficiencies That Lead to Hair Loss
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Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.
7 foods that help prevent breast cancer
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To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
Cold weather can easily cause stroke, young people should not be subjective
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The number of stroke hospitalizations increases in cold weather. Experts warn that cold weather causes blood vessels to constrict, increases blood pressure, and increases the risk of blood clots, leading to stroke.
4 easily recognizable signs of fatty liver
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Fatty liver is a condition of excess fat accumulation in the liver, which can be caused by many factors such as unhealthy eating habits, lifestyle, or disease.
How much water should you drink a day to naturally eliminate kidney stones?
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Dr. Santosh Gawali said that drinking enough water every day helps enhance kidney function and supports the natural process of eliminating kidney stones.
Women are more likely to have patellar dislocation than men
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Women are at higher risk of patellar dislocation than men due to factors such as knee joint structure, weak muscles and hormonal influences.
Sitting or lying down, which position is most accurate for checking blood pressure?
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According to Onlymyhealth, when checking blood pressure at home, you should know what is the best position to get the most accurate blood pressure test results.
Pomegranate juice helps reduce inflammation and protect joints for the elderly
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Pomegranate juice has potential in reducing inflammation and protecting joints, especially in inflammatory diseases such as rheumatoid arthritis and osteoarthritis.
Benefits of saffron for people with gout and high uric acid
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Saffron, also known as saffron pistil, has many health benefits and helps reduce gout and high uric acid.
