Diseases

3 things to do every morning for a healthy heart and stable blood pressure

|

Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

|

Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

|

Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

|

Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

|

If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

The impact of high blood pressure on the brain and kidneys

|

High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.

How to walk to burn more fat than run

|

Eat This, Not That offers ways to combine walking with fat burning than running.

How to purify the liver in 24 hours

|

The liver detoxification process involves eating, drinking, bowel movements, urination and sleep.

A hospital detects more than 700 cases of lung infections in 1 year

|

Mushroom disease has become one of the leading causes of death globally, ahead of both tuberculosis and malaria.

detection and treatment of rare skin diseases in Vietnam

|

In Vietnam, more than 6 million people have about 100 rare diseases, including nearly 50 skin diseases. Treatment is difficult due to high drug prices and limited resources.

changing seasons, beware of respiratory viral complications in children

|

During the changing seasons, especially when changing from cold to hot, young children are susceptible to respiratory diseases, including respiratory syncytial virus (RSV).

Risk factors for gallbladder problems

|

gallbladder disease is a common condition that can cause uncomfortable symptoms and early detection with timely intervention is very important for effective management of the disease.

3 reasons why thick tea causes high blood pressure

|

People with high blood pressure should limit or avoid drinking black tea. Subjects such as caffeine and polyphenols in tea can affect blood pressure.

Revealing how to use green tea to detoxify the liver most effectively

|

Here are some ways to use green tea to support liver detoxification most effectively.

3 foods that increase the risk of kidney disease and diabetes complications

|

Some foods can cause cardiovascular disease, diabetes complications (dibetes), kidney disease, memory loss... so we must be careful.

How to increase muscle strength and prevent blood sugar spikes

|

Combining handshakes with toes many times, you can control blood sugar and exercise, increasing muscle strength.

Habits to absolutely avoid to protect the heart

|

To have a healthy heart, stay away from the following bad habits.

6 simple ways to help people in their 70s sleep well

|

After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.

Pork stings encephalitis from re-living dishes

|

HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.

Walking speed affects blood sugar control

|

Regular physical activity such as walking is an important part of controlling blood sugar.