Diseases

Suggested yoga poses to help reduce constipation in winter.

Suggestions for yoga poses to help reduce constipation in winter

|

Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.

The impact of air pollution and the role of air purifiers on reproductive health. Photo: Viet Anh

How does air pollution affect reproductive health?

|

Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia are sought after by many people. Graphic photo: Hoang Loc

3 folk remedies to help improve insomnia that many people are looking for

|

Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

Ideal breakfast for people who want to have healthy kidneys.

Doctor shares ideal breakfast for people who want healthy kidneys

|

Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.

Experts warn that incorrect neck pose can lead to headaches. Graphics: Thien Nhan

Experts warn that wrong neck pose can lead to headaches

|

Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.