Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
How to eat peanuts to prevent blood sugar from spiking
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Eating peanuts in moderation will prevent high blood sugar, bringing many health benefits.
Common causes of alcohol-related hepatitis you need to know
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Alcohol-related hepatitis has many causes, this disease can occur in the form of acute or chronic.
2 silent habits that cause uric acid to spike
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If you have limited your diet high in purines and do not drink alcohol, uric acid is still high, the cause may be related to lifestyle factors.
Common forms of hearing loss at all ages
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Hearing loss is a phenomenon of loss of hearing some or most of the sound in one or both ears. Here are some common types of hearing loss.
Notes when using melatonin for good sleep
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Melatonin helps support sleep effectively, but needs to be used properly and in dosage to avoid unwanted side effects.
Prolonged middle ear inflammation, patient in critical condition due to meningitis
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Having had prolonged middle ear inflammation but not completely treated, the patient fell into a deep coma due to meningitis caused by the bacteria of the bronchi.
Doctor answers about seasonal flu vaccines that need to be vaccinated annually
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The influenza virus is constantly changing, reducing immunity from previous vaccinations. Therefore, experts recommend annual vaccination to protect the body.
The link between muscle loss and diabetes
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Muscle loss and diabetes are closely linked, especially for type 2 diabetes.
Supplementing raisin juice helps purify the liver effectively
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Raisin juice can promote liver health and purify the liver through the characteristic biochemical reaction in the liver.
3 things to help lose weight, prevent high blood sugar in cold environments
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Cold environments may improve the body's metabolism, helping to lose weight and control blood sugar.
Vitamin B helps sleep better
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Adding vitamin B6 to our daily diet will help us improve our health and sleep better.
Causes of stones in the saliva line
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Saliva stones are a condition in which limestone structures form in the saliva, causing pain and inflammation.
The impact of high blood pressure on the brain and kidneys
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High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.
How to walk to burn more fat than run
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Eat This, Not That offers ways to combine walking with fat burning than running.
How to purify the liver in 24 hours
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The liver detoxification process involves eating, drinking, bowel movements, urination and sleep.
