Family story

How to detoxify the liver and kidneys after drinking beer

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For those who drink beer, liver and kidney detoxification is of great interest.

Reasons why people with kidney failure should limit eating sea crab

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For people with kidney failure, especially chronic kidney disease, eating sea crab should be limited.

Types of tubers that people with kidney failure should eat

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One of the foods suitable for people with kidney failure is sweet potatoes.

People are healthier with familiar dishes on the daily rice tray

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Some familiar dishes that if prepared properly can help keep the kidneys healthier, reducing the risk of disease.

Eating chestnuts every night can improve gut health and many other benefits

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Pistachios are rich in fiber and prebiotics, which help improve gut microbiota, support the heart, control blood sugar and weight.