Family story
Types of tubers that people with kidney failure should eat
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One of the foods suitable for people with kidney failure is sweet potatoes.
People are healthier with familiar dishes on the daily rice tray
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Some familiar dishes that if prepared properly can help keep the kidneys healthier, reducing the risk of disease.
Eating chestnuts every night can improve gut health and many other benefits
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Pistachios are rich in fiber and prebiotics, which help improve gut microbiota, support the heart, control blood sugar and weight.
Notes to prevent and protect families from Typhoon Wipha making landfall
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Many warnings about storm No. 3 Wipha, accordingly, preventive and safety precautions for families, especially young children, need to be noted by parents.
Tips for choosing delicious and naturally ripe papaya
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Papaya is a fruit loved by many people because it is sweet and very rich in nutrients, but not everyone knows how to choose a delicious papaya.