Family story
Breakfast dishes that help purify the kidneys
|
A bowl of oatmeal with berries is simple but has a clear biological mechanism to purify the kidneys.
How to eat sweet potato leaves to naturally lower blood pressure
|
Nutritious sweet potato leaves can help lower blood pressure when combined with a healthy diet.
Principles of effective communication in marriage: When to speak and when to stay silent
|
Effective communication in marriage is not only about speaking your thoughts, but also about knowing when to keep quiet to avoid conflicts and maintain harmony.
4 signs housewives need to know to upgrade their new personal printer
|
After a long time of use, personal printers at home will have signs of being considered for a new replacement.
Foods that gym goers should limit
|
Limiting certain foods will help gym goers have a healthy and balanced body.
4 tips about love you should ignore
|
In love, not all advice is right. There are words that seem to help you overcome the storm, but in fact make the relationship more cracked.
Tips for housewives on how to preserve salmon to keep it fresh
|
Salmon is a nutritious food, containing a lot of fat, Omega 3, and protein. However, if not properly preserved, the nutritional value of salmon will decrease.
Fruits rich in vitamin C help nourish the kidneys
|
In the list of kidney-healthy fruits, grapefruit is a bright name thanks to its rich vitamin C content, natural anti-inflammatory compounds and moderate potassium levels.
Easy-to-make drink helps control blood sugar
|
Chia seed water combined with fresh lemon is highly appreciated for its ease of making but helps control blood sugar effectively.
Online kidnapping and a broken chain in the relationship between parents and children
|
The cases of online kidnapping raise big questions about family connections and the dangers of the virtual world.
Female MC Quits Television job and Returns to her hometown to sell vegetables
|
The vegetable garden of the MC's mother embraces and nurtures a simple dream of being attached to the farm, giving her more motivation to start a vegetable business.
The secret to deep sleep and waking up full of energy
|
Habits such as picking up the light during the day, exercising, creating a habit of relaxation and meditation before bed help you sleep well and wake up more alert every day.
How to grow and care for cheap banana trees at home effectively
|
Cheap Banana trees not only help decorate the living space but also bring shade and help purify the air effectively.
Why people with diabetes should not eat this delicious food
|
For people with diabetes, the consumption of cheese needs to be carefully considered.
Breakfast menu for people with high blood fat
|
For people with high blood fat, choosing smart foods right from breakfast is very important.
Tips for housewives on how to eat eggplant to lose weight
|
Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.
A woman turns the kitchen into a place for healing
|
In the pressured modern life, more and more women are looking for the kitchen, to create a space for healing, creativity and nurturing the soul. The case of the mother-in-law of the couple Hoang Thu Hien (Nghe An) is a typical example.
7 simple activities to improve emotional health
|
Writing a diary, cleaning up living space and limiting social media use are some simple but effective activities that help you improve your emotional health.
Hot weather, what to eat that is not harmful to the liver
|
Hot weather can easily dehydrate the body, cause metabolic disorders and increase pressure on internal organs, especially the liver - an organ that plays a detoxification role.
7 simple tips to help you calm down immediately when angry
|
When anger flares up, you need a timely "feed" of emotions. Here are some simple ways to quickly regain your calmness and control the situation.
