Family story
How to eat sweet potato leaves to naturally lower blood pressure
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Nutritious sweet potato leaves can help lower blood pressure when combined with a healthy diet.
Principles of effective communication in marriage: When to speak and when to stay silent
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Effective communication in marriage is not only about speaking your thoughts, but also about knowing when to keep quiet to avoid conflicts and maintain harmony.
4 signs housewives need to know to upgrade their new personal printer
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After a long time of use, personal printers at home will have signs of being considered for a new replacement.
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
How to grow and care for cheap banana trees at home effectively
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Cheap Banana trees not only help decorate the living space but also bring shade and help purify the air effectively.
Why people with diabetes should not eat this delicious food
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For people with diabetes, the consumption of cheese needs to be carefully considered.
Breakfast menu for people with high blood fat
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For people with high blood fat, choosing smart foods right from breakfast is very important.
Tips for housewives on how to eat eggplant to lose weight
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Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.
A woman turns the kitchen into a place for healing
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In the pressured modern life, more and more women are looking for the kitchen, to create a space for healing, creativity and nurturing the soul. The case of the mother-in-law of the couple Hoang Thu Hien (Nghe An) is a typical example.
7 simple activities to improve emotional health
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Writing a diary, cleaning up living space and limiting social media use are some simple but effective activities that help you improve your emotional health.
Hot weather, what to eat that is not harmful to the liver
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Hot weather can easily dehydrate the body, cause metabolic disorders and increase pressure on internal organs, especially the liver - an organ that plays a detoxification role.
7 simple tips to help you calm down immediately when angry
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When anger flares up, you need a timely "feed" of emotions. Here are some simple ways to quickly regain your calmness and control the situation.
liver Math Thanks to Dishes From Seeds Rich in Potassium and Calcium
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Green beans not only help cool the liver and make it easier to eat, this small seed is also highly appreciated in medicine for playing a role in detoxification.
Good seeds for people with weak kidneys
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One of the foods that is highly appreciated for people with weak kidneys is pumpkin seeds.
4 ways to take care of grapefruit trees to stay lush when growing in the garden
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Grapefruit trees grown in home gardens will always be lush if properly cared for.
The bare truths after the wedding that no one teaches you
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Love someone is easy. But after the wedding, living with them, loving them every day after the collisions is the most sacred and difficult thing.
People with high blood pressure who drink tea at this time will not affect their health
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Tea is a popular drink with many health benefits, but for people with high blood pressure, the use of tea, when to drink, needs to be carefully considered.
How to make delicious beef shrimp egg noodles with rich Asian flavor
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The delicious Asian beef shrimp and egg noodles will help change the taste of the busy family meal at the beginning of the week.
A familiar dish on the rice tray that causes many people with fatty liver disease
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Not expensive dishes, but familiar dishes are a common cause of fatty liver disease.
