Family story
Breakfast dishes that help purify the kidneys
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A bowl of oatmeal with berries is simple but has a clear biological mechanism to purify the kidneys.
How to eat sweet potato leaves to naturally lower blood pressure
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Nutritious sweet potato leaves can help lower blood pressure when combined with a healthy diet.
Principles of effective communication in marriage: When to speak and when to stay silent
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Effective communication in marriage is not only about speaking your thoughts, but also about knowing when to keep quiet to avoid conflicts and maintain harmony.
4 signs housewives need to know to upgrade their new personal printer
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After a long time of use, personal printers at home will have signs of being considered for a new replacement.
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
How to deal with fatigue when meeting on Zoom
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Prolonged Zoom meetings can easily cause fatigue and loss of concentration. Here are some simple ways to help you reduce stress and stay effective when working online.
People with kidney failure should limit this popular, easy-to-make dish
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For people with kidney failure, the consumption of pickled cucumbers needs to be strictly controlled.
Processing dishes rich in vitamin D helps lose weight effectively
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Vitamin D not only strengthens bones but also helps regulate body fat and control weight.
Good summer soup for people with high blood pressure
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Shrimp paste soup is nutritious, especially beneficial for people with high blood pressure.
3 relaxation activities to help relieve stress for housewives
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The activities are relaxing, useful and very suitable for housewives to relieve stress as well as maintain a positive lifestyle after a busy schedule of work.
High blood pressure can consider eating this type of seed
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High blood pressure is one of the main risk factors for cardiovascular disease and stroke.
Change the taste of the weekend with a new hot- Spicy ceiling beef dish
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Housewives can refer to the new way to make spicy, spicy ceited beef soup to treat their family on the weekend.
Drink this juice in the morning to protect the liver
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Grapefruit juice is not only a refreshing drink but also has medicinal value in protecting and improving liver function.
A familiar summer dish that helps lower uric acid naturally
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During hot summer days, a familiar dish that many studies have recognized as having the ability to naturally lower uric acid is squash soup.
master emotions: Control anger smarter
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Anger is a natural emotion, but you need to know how to control it to stay calm and harmonious in relationships.
5 delicious egg dishes that change the daily menu to be extremely nutritious
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Here are 5 delicious egg dishes that are both easy to make and nutritious, helping to change the daily menu while still ensuring health benefits.
Letting go of the past, the husband loses current happiness - Part 1
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Hour 9 - Having conquered the person he loves by conjecture, the man lived his whole life in doubt and jealousy, and then pushed his own marriage to the brink of separation.
3 good dishes for people with gallstones
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Some familiar dishes rich in fiber, antioxidants and good fats can support liver and gallbladder function, thereby reducing the risk of stone recurrence.
Good smoothies for people with high blood pressure
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Smoothies from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants are very good for people with high blood pressure.
Suggested recipes for making delicious, healthy jasmine tea
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Marble tea is a drink loved by many people because of its gentle aroma and fresh flavor. Drinking jasmine tea will bring many health benefits.
