Family story

Breakfast dishes that help purify the kidneys

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A bowl of oatmeal with berries is simple but has a clear biological mechanism to purify the kidneys.

How to eat sweet potato leaves to naturally lower blood pressure

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Nutritious sweet potato leaves can help lower blood pressure when combined with a healthy diet.

Principles of effective communication in marriage: When to speak and when to stay silent

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Effective communication in marriage is not only about speaking your thoughts, but also about knowing when to keep quiet to avoid conflicts and maintain harmony.

4 signs housewives need to know to upgrade their new personal printer

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After a long time of use, personal printers at home will have signs of being considered for a new replacement.

Foods that gym goers should limit

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Limiting certain foods will help gym goers have a healthy and balanced body.

3 iron-rich dishes for vegetarians

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Here are 3 iron-rich dishes suitable for vegetarians.

3 ways to relieve stress at the end of a busy working day

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The following 3 simple ways will help relieve stress and relax the mind after finishing a busy and tired day at work and study.

How to make bitter melon tea to help cool the liver and cool down

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Bitter melon tea is not only an effective refreshing drink during hot summer days but also a heating and cooling solution for the liver.

Make quick, rich beef sauce stir-fried instant noodles for lunch

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Beef sauce stir-fried instant noodles with gourd oil will be an ideal choice for a quick and nutritious lunch.

Tips on how to eat rice for dinner to improve sleep

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Dinner plays an important role not only in maintaining nutritional balance but also directly affects sleep quality.

4 steps to check if the TV is not on screen

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Some basic steps help housewives check that the TV is not on the screen so that they can process it quickly at home.

3 good dinner dishes for people with high blood pressure

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Some dishes rich in potassium, magnesium, fiber and low in sodium, when eaten at dinner will be good for people with high blood pressure.

TVB screen god Huynh Tong Trach is not married for special reasons

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Actor Huynh Tong Trach said that he had not married yet, it was to " take revenge" on his mother for splitting him up from his first love.

Morning drink helps purify the liver

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Some drinks rich in bioactive substances in the morning can stimulate liver enzymes, enhancing liver detoxification.

How to eat pineapple after meals to lose weight, stabilize blood pressure

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Many nutritionists recommend eating pineapple after meals, as it can support weight loss and stabilize blood pressure.

4 things to know when using a handheld fan with cold clams

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Handheld fans with integrated cold monges are popular this summer, however, pay attention to some things after choosing to use this device.

14-year-old child with broken leg and the situation of a summer camp in China

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In addition to useful and practical summer camps, there are also many poor quality facilities that abuse children and lack responsibility in their operations.

Tips for housewives on how to prepare broccoli for the kidneys

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Broccoli is a nutritious vegetable, especially beneficial for kidney health if prepared properly.

3 dinner dishes that do not cause increased blood sugar

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Here are 3 dinner dishes that do not cause increased blood sugar, suitable for both diabetics and healthy people who want to maintain their weight.

4 reasons to replace cotton to clean at home periodically

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A cleaning method is a cleaning tool that needs to be replaced periodically to ensure effective cleaning of the house as well as prevent infection to protect health.