Nutrition

How to drink roasted black bean water to detoxify the liver

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Roasted black bean water is becoming a popular choice for those who want to purify their bodies and support liver detoxification.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.

10 foods that help improve depression and improve mental health

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A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.

How to use coriander to detoxify the liver and kidneys

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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.

Root that can effectively lower uric acid

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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.