Nutrition

People who should absolutely not drink lemon juice even a little

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Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Chewing chives after eating helps digestion well and gives breathing aroma

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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.

3 cheap drinks to keep your liver and intestines healthy every day

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Cheap drinks but have extremely good effects on the liver and intestines.

High-dose lemon water - a detox drink or a health risk?

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High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.