Nutrition

3 foods combined with red beans help reduce uric acid

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Chia seeds combined with lemon water are a drink that helps lose weight naturally and sustainably. Photo: Thuy Duong.

Lose weight naturally and sustainably with easy-to-make drinks

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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

Not only what to eat, but also the time of eating greatly affects blood sugar. Graphics: Ha May

7 dinner foods that cause blood sugar to spike

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Eating dinner incorrectly can cause blood sugar to spike while sleeping. Diabetes experts point out 7 popular foods to avoid to protect your health.

Roasted black beans change the structure of starch and protein in the seeds, making it easier for the body to digest. Graphic photo: Huong Son

Why roasted black bean water is better than unroasted beans

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Black bean water is a familiar drink that is trusted as a natural remedy to help cool down and support detoxification.

Eating grapefruit properly will be good for people with high blood pressure. Photo: Quang Minh.

How to eat grapefruit every day is good for people with high blood pressure

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Grapefruit is considered one of the fruits that can naturally help control blood pressure.