Nutrition

How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day

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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.

The secret to improving nutrition from daily eating habits

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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...

Foods with more fiber than artichokes, easy to add to your daily diet

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Artichokes are rich in fiber, but many other plant-based foods are even superior, contributing to improving digestion and improving overall health.

The secret to choosing pork to enhance liver protection

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Pork is nutritious and if chosen properly, it can help protect your liver function.

Familiar vegetables silently protect health every day

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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.

11 foods that help tinh hoa stay healthy

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In men, weak tinh hoa is due to many different reasons. But you can completely improve that with a reasonable diet.

Mistakes almost everyone makes on "red light" day

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During the "red light" period, the body can suffer a lot of damage from the mistakes that most women often make.

Should pregnant mothers drink honey?

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Honey is considered one of the healthiest and most healthy foods. However, when pregnant, whether drinking honey is good or not is still something that many pregnant mothers wonder.

9 effective foods to treat erectile dysfunction

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erectile dysfunction is a not-so-ring disease in men. However, the condition can easily improve thanks to the foods below.

Top 8 Foods That Help Mackerel Mackerel

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One of the things to note when wanting to improve the "knee covering" is nutrition. The following suggestions for dishes help nourish the duong cat, increase strong sexual activity.

Simple treatment of sore throat without medication

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When you have sore throat, you often have symptoms of sore throat, painful swallowing, slurred speech, coughing, etc. If taking antibiotics makes the body more tired, you can refer to some natural home remedies below.

Effective treatment of ulcerative colitis from plants around the house

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Colitis is a condition in which the colon has damage or ulcers, with typical symptoms of abdominal pain, diarrhea, feces with stools, possibly blood... affecting the health and life of the patient. To repel colitis, patients can apply some of the folk remedies below.

"Golden" foods for safe and effective weight loss

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Weight loss with a strict diet makes many people feel depressed. So choose one of the foods below to eat comfortably without worrying about gaining weight.

Unexpected effects of spinach on the liver

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Since ancient times, thornapple has been known as a precious medicinal plant, effective in treating many diseases. The most prominent of which is its use for liver diseases.

How to prevent stroke - a disease that threatens young people

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Every 3 minutes, there is 1 death in the world from a stroke. Therefore, early prevention in the following ways can somewhat prevent the disease.

Effective treatment of dry skin for babies with natural ingredients

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The skin of newborns is very delicate and sensitive. In winter, with the cold weather, the baby's face shows signs of redness and dryness. Therefore, timely treatment is needed to help the baby have smooth, plump skin again.

rapid, extremely simple treatment for weak kidneys for men

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The kidney is one of the very important organs, related to many other organs, greatly affecting the health and physiology of men. Therefore, finding a way to treat weak kidney disease in men is a problem that needs to be solved quickly and thoroughly.

Korean Lunar New Year and "seeing is craving" dishes

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On the occasion of the traditional Lunar New Year, the meals of the people of the land of kimchi cannot be without dishes such as Tteokguk, Yaksik or Jeon.

Experts say "golden" tips for storing food in the refrigerator during Tet

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Storing mixed-use raw food, even storing it for months in the refrigerator, are the factors that "revive" the Lunar New Year. Nutritionists have given the right tips for food preservation.

How to make bags to dry cows, dry chicken with lemon leaves to eat at Tao Quan 2019

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Dried beef and dried chicken with lemon leaves are considered favorite dishes, suitable for children to enjoy watching Tao Quan with their family or visiting during Tet. Therefore, more and more housewives want to show their talents at home, instead of buying packaging.