Nutrition

Who should limit eating ruoi ruoi even though it is rich in vitamin C

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Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.

Gastroenterologist reveals 7 mistakes when drinking coffee, damaging the liver and intestines

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Coffee is beneficial for the liver but drinking it incorrectly affects the intestines, sleep and the digestive system.

Signs in the eyes that kidneys are not healthy

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Kidney problems can be clearly manifested through the eyes with symptoms such as persistent eye swelling, reduced vision or dry, itchy eyes.

Maintaining 4 daily habits to keep children's kidneys healthy

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Drinking enough water, avoiding urination, eating enough nutrients and exercising regularly helps children's kidneys maintain good function.

3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin

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Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.