Nutrition
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
The liver must work overloaded if these foods are used regularly
|
Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
3 groups of people should be cautious when eating chicken heads
|
Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
|
Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Supplementing collagen from chicken feet and things to pay attention to
|
Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Lower blood sugar by drinking apricot juice properly
|
Apricot juice is a natural drink, known for its many health benefits, especially its ability to help lower blood sugar.
Meats that can increase uric acid quickly
|
Goose meat, a nutritious and flavorful dish, has the potential to increase uric acid in the body.
How to prepare green papaya into a dish to lose weight
|
Processing green papaya into a weight loss dish is a reasonable choice thanks to its nutritional components that are beneficial for weight control goals.
10 foods in the morning to help reduce uric acid levels
|
Here are 10 foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.
The fat-reducing effect of fish that many people know
|
Fatty liver is a condition in which fat accumulates in liver cells, often associated with an unhealthy lifestyle, a high-fat diet, and lack of exercise.
Control uric acid with the “increase 3, decrease 4” regimen
|
Below are effective tips for controlling uric acid that you can refer to and implement right now.
Wild vegetables growing in Vietnam help prevent high blood sugar
|
Purslane is a vegetable with pain-relieving and anti-inflammatory properties, which helps prevent high blood sugar effectively.
Is detoxifying the liver with coconut water really effective?
|
Liver detoxification is an important topic in maintaining the health of the body.
3 effects of kumquat on people with diabetes
|
Kumquat is a small fruit but contains many important nutritional values, especially for people with diabetes.
Pros and cons of eating in the sun
|
Eating in the sun can have certain advantages and disadvantages.
Reasons to balance sodium and potassium levels in the body
|
Monitoring and maintaining a balance between sodium and potassium through diet and lifestyle will help improve long-term health.
4 effective lemon juice recipes for weight loss
|
To lose weight healthily, you can refer to the 4 lemon juice recipes below.
Eating a lot of cookies during Tet is not good for people who are trying to lose weight
|
With their high calories, fat, and sugar content, cookies are often not an ideal choice for people trying to lose or control their weight.
3 things not to do during Tet to prevent high blood sugar
|
To have a healthy Lunar New Year, people with high blood sugar should avoid some things.
How to detoxify the liver after drinking alcohol with black bean water
|
Detoxifying the liver after drinking alcohol with black bean water is chosen by many people because it is simple and effective.
