Nutrition

Notes when using tomato juice

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

A glass of warm water before bed is a suitable drink to help relax and improve overall health. Graphics: Thanh Thanh

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

Pineapple contains enzymes that support metabolism, reduce the burden on the liver and help detoxify the liver well. Graphic photo: Huong Son

How to detoxify the liver with 3 delicious yellow fruits

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Many international experts believe that supplementing with suitable fruits can help the liver function more efficiently and support the natural liver detoxification process.

How to supplement collagen with cucumbers is very simple and effective. Photo: Kieu Vu

Simple ways to help the body increase collagen every day

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Supplementing collagen with cucumbers is a very simple way but few people know and do it correctly.

How to add potassium-rich vegetables to your diet

How to add potassium-rich vegetables to your diet

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Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.