Family - Marriage

Lower blood sugar with some easy-to-process and delicious dishes

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Nutrition plays a key role in controlling blood sugar, especially in people with diabetes or at risk of prediabetes.

Unexpected vegetables that help increase life expectancy that few people know

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Thanks to its anti-inflammatory nutritional content, supporting the heart and protecting the brain, spinach contributes to a natural longevity.

The ideal time for pregnant women to supplement choline

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Choline is an essential nutrient that supports the development of the fetal brain, so pregnant women should supplement it right from the beginning of pregnancy.

12 special things to avoid on the 15th day of the 7th lunar month

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On the 15th day of the 7th lunar month and during the full moon month, families should pay attention to abstaining from certain things to avoid bringing bad luck and bad luck home.

Full Moon worship tray for the 7th lunar month indoors and outdoors

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The 15th day of the 7th lunar month is an important occasion for Vietnamese people, so families will prepare offerings at home and outdoors.