Health

Afternoon habits help protect cardiovascular health

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Some afternoon habits that help protect cardiovascular health such as regular exercise, prioritizing light snacks rich in protein and fiber...

Eye injuries increase the risk of vision loss and blindness

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Eye injuries are increasing, causing serious damage to the glass - retina fluid and increasing the risk of vision loss and blindness.

How to prepare spinach for the body to absorb nutrients better

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Spinach is a food rich in vitamins, minerals and antioxidants. However, the processing method can affect the body's ability to absorb nutrients.

If you want to walk effectively, don't ignore these important notes

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Walking is good for health, but mistakes such as choosing unsuitable shoes, incorrect posture, or ignoring stretching can increase the risk of injury.

Habits to help protect skin in hot weather

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Maintain appropriate skin care habits, from washing your face properly, applying sunscreen to adequate moisturizing to protect your skin in hot sunny days.

Sudden chest pain, the man suddenly had cardiac arrest

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The man had a fleeting chest pain but did not go for an examination, until he suddenly had cardiac arrest.

What should people with stomach problems abstain from in their eating and living habits

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To protect stomach health, patients should avoid following eating and living habits.

When women's hidden worries are heard

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On March 26, Hung Vuong Hospital put into operation the Pelvic floor center and the Department of On-the-Day Treatment to help women feel lighter when examining patients.

Push-ups bring many benefits to the elderly

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Push-ups are exercises that bring many benefits to the elderly, from strengthening muscles to improving coordination and cardiovascular health.

Hoan My Medical Group invests in smart operating room to improve safety standards

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Hoan My Medical Group has just put into operation a smart operating room at Hoan My Saigon Hospital, improving the quality of treatment and surgical safety.

Beauty tips from rice flour to help naturally bright and smooth skin

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Rice flour is a simple ingredient in the kitchen, which has the effect of gently exfoliating, controlling oil and helping the skin become brighter and smoother.

Almost lost motherhood due to giant uterine fibroids

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A 31-year-old patient with prolonged menstruation and severe anemia due to a uterine fibroid of more than 10cm was successfully removed by endoscopic surgeons.

Supporting more than 326,720 people in medical examination and treatment activities

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Over the past 10 years, more than 326,720 people have been supported in medical examination and treatment activities at Dong Nai General Hospital.

Drinks that help improve digestion and lose weight

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Kefir is a nutritious drink that helps improve the digestive system and lose weight effectively.

Successful colon cancer surgery for 95-year-old patient

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A 95-year-old patient with colon cancer has just had successful endoscopic surgery by doctors at K Hospital.

Effectively reduce belly fat when using avocados properly

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Avocado has long been considered a nutritious food, but not everyone knows how to utilize this fruit to help reduce belly fat.

A habit that helps maintain regular sleep and is good for cardiovascular health

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A stable sleep schedule not only helps the body rest effectively but also brings many health benefits.

Military Hospital 121 saves a fetus with a rare umbilical cord knot

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Can Tho - A team of doctors from Military Hospital 121 successfully treated a pregnant woman with umbilical cord ligament complications.

Reasons why prunes help prevent constipation

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Adding prunes to your diet is an easy and effective way to prevent constipation.

Rejuvenated stroke: Don't be subjective with daily habits

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Staying up late for a long time, exercising little, work pressure... are silently pushing young people into the risk of stroke.