Media

People with low blood pressure can drink these drinks

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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.

Foods high in sugar and salt that people with high blood pressure should avoid

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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.

The benefits of quitting smoking for men's health

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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.

Military leadership title allowance according to new base salary from July 1

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The base salary increased from July 1, leading to the adjustment to increase allowances for many leadership positions in the Vietnam People's Army.

5 food groups that should not be used with lemonade

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Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.

73 years of Vietnamese Cinema, the journey from battlefield footage to the brilliant silver screen

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Through many historical periods, Vietnamese cinema has preserved authentic slices of the country and people, creating a special mark in cultural life.

Fruits that provide iron to help support health

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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Foods to support people with sleep apnea syndrome

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People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.

8 PM News: Interest rates create pressure, homebuyers in 2026 become increasingly cautious

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8 PM News on March 15th: Interest rates create pressure, homebuyers in 2026 become increasingly cautious; Breast cancer tends to rejuvenate, many cases have no obvious symptoms;....

Weather forecast for the North next week: rain or no

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Weather forecast for the North in the coming week (from March 16-22) is generally dry, with only light rain in some places, foggy in the early morning, sunny in the afternoon.

Leaving my wife to follow a girl from a karaoke bar, I bitterly became penniless after divorce - Part 2

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Hour 9 - The man decides to leave his family to be with his lover. The day he held the divorce petition in his hand, he received an embarrassing ending.

Weather forecast tonight and tomorrow 16. 3

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Weather forecast tonight and tomorrow March 16: The Northeast region has light rain in some places, early morning fog and light fog scattered.

Energy drinks and the risk of fatigue after use

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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Regulations on enrollment organization of boarding schools

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The enrollment method and enrollment process for boarding general schools are implemented according to the regulations in the Enrollment Regulations issued by the Ministry of Education and Training.

Saigon Hot News: Ho Chi Minh City to build 6 metro lines by 2030, inviting 7 ministries and sectors to support

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Saigon Hot News on March 15: Veterans impressed with quick and streamlined election work thanks to digitization; Ho Chi Minh City builds 6 metro lines by 2030, inviting 7 ministries and sectors to support...

World 24h: Gold prices still receive many positive forecasts

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Latest world news 15/3: Positive forecast for short-term gold prices; Iran opens the Hormuz Strait to all countries except ships of the US, Israel and allies...

Two common eating habits that harm the heart

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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

3-day weather forecast from March 16 to March 18 in all three regions

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Weather forecast for the Northern region in the mountainous area on March 16: rain, scattered showers and thunderstorms in some places; from March 17-18: light rain in some places, sunny in the afternoon.

Voters at Quang Tri drug rehabilitation center participate in elections

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Quang Tri - Voters at Drug Rehabilitation Center No. 1 of Quang Tri province participated in voting for National Assembly deputies and People's Council deputies in a serious atmosphere, in accordance with regulations.