Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
The red color of the national flag in Hue motivates the candidates for the 2025 Olympia finals
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Hue is bright red with the national flag and the slogan "Quoc Hoc Thanh Nhat", cheering for Le Quang Duy Khoa - representative of the Ancient Capital to participate in the 2025 Olympia finals.
How to drink juice to increase collagen production, keep skin white and smooth
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Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.
The fiery atmosphere at Hanoi's bridge point, giving Bao Khanh strength in the Olympia final
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Hanoi - On the morning of October 26, thousands of students and teachers of Hanoi - Amsterdam High School for the Gifted supported Tran Bui Bao Khanh before the 2025 Olympia Final.
USD exchange rate today 10/26: Slight fluctuation this week
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USD exchange rate today 10/26: The USD has only fluctuated slightly over the past week, reflecting the cautious sentiment of the market when betting that the FED will cut interest rates next month.
Heating dishes to keep the body warm in winter
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To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
A type of cooling leaf that effectively controls blood sugar
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Suong sam leaves have many beneficial effects on health, especially in controlling blood sugar.
Union Newsletter: The labor market in the fourth quarter is bustling, recruitment demand increases sharply
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Enterprises actively recruit people, catch the year-end consumption wave; Official pension and social insurance allowance payment schedule for November 2025...
Ingredients for making dessert without worrying about increasing blood sugar
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Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.
Drinks and drinks to avoid or limit in winter
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In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.
Morning news: Quang Ninh reduces hundreds of principals after rearranging educational institutions
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Morning news on October 26: Hanoi requests to stop submitting paperwork related to red book procedures; Arranging educational institutions in Quang Ninh, reducing hundreds of principal positions...
Weather today 10/26: Cold air strengthens the impact on the North
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Weather today, October 26, cold air strengthens the impact on the North, cold at night and in the morning, cold in mountainous areas; sunny in the afternoon.
Russian forces step up attacks, Ukraine loses more than 1,300 soldiers
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The Russian Defense Ministry said the task forces attacked in many directions simultaneously, causing great losses to the Ukrainian army.
Unusually heavy rain appears a lot, forecast for key rain areas in the 3 peak months
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According to the representative of the meteorological agency, from now until the first half of December is the peak of the rainy season in the Central region, it is necessary to be on guard against extreme rains.
Video of Becamex HCMC - Hanoi FC goal (2-3)
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Hanoi Club beat Becamex HCMC 3-2. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Do Hoang Hen scores, Coach Kewell has his first victory with Hanoi FC
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Coach Kewell won with Hanoi FC on the day Do Hoang Hen scored his first goal after obtaining Vietnamese citizenship.
