Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Handling hot spots violating urban order in the area of Tan Trieu K hospital gate
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Hanoi - On October 25, Thanh Liet ward authorities took action to handle a hot spot for urban order violations at the gate of Tan Trieu K Hospital.
Experts expect land prices to slow down in the next 2-3 years
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Experts have made new assessments and proposals from the Ministry of Agriculture and Environment on land price lists and proposals from the Ministry of Construction for people who own many houses.
Interest rates 25.10: List of banks leading in savings interest rates
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Savings interest rate 25.10: Which bank should depositors choose to enjoy the highest interest rate today?
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Blood sugar spikes because of eating rice before vegetables
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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Woman cooks lobster porridge, distributes it for free to patients in Ho Chi Minh City
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HCMC - On the weekend afternoon, in front of the gate of Children's Hospital 1, hundreds of people lined up to receive lobster porridge.
Reduce uric acid and enhance kidney function with a bedtime habit
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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
Mobile public service trains cover residential areas far from the center of the capital
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Hanoi - With a regular frequency of 1-2 trips/week, trips of the Mobile Public Service model have become a familiar image in residential areas far from the center.
Tomorrow, cold air will strengthen, causing heavy rain in the area
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In addition to causing a drop in temperature in the North, the cold air is forecast to strengthen and cause rain in the south of Quang Tri to Lam Dong.
Forecast of the heaviest rain areas from now until the end of the month, warning of dangerous weather
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The meteorological agency warns that the risk of local heavy rain in the area from Quang Tri to Quang Ngai will continue until the end of October 2025.
People soaked in water, raised furniture due to deep flooding in Tho Chau special area
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An Giang - Prolonged heavy rain, the drainage system could not drain in time, leading to local flooding in Tho Chau special area.
The road bordering the two communes and wards is degraded, Ho Chi Minh City residents are tired of waiting for the government to fix it
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HCMC - Inter-zone Road 4 - 5, the border between the two localities in HCMC has been seriously degraded for many years, with many low-lying areas, making travel potentially dangerous.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
A series of markets in the Northern suburbs attract real estate investment cash flow, with room for price increase
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The demand for real estate in Hanoi and Ho Chi Minh City both decreased in the third quarter of 2025. Investors have looked to satellite markets with better room for price increases.
